Hey everyone, Ben-Cumba Radio, how and earth are you doing? God today is a good day to be alive. Why?

Because every day is a good day to be alive and I hope you are having a great time of it.

If not, what needs to change? What do we need to reflect on, whose help do we need?

Reach out for that person's help because this show is all about developing yourself personally,

professionally, emotionally, career-wise, and it's really important for me to keep

nudging you to move yourself forward. That is what I want for you. Anyway, today's

show is a little bit different. I'm going to read a

chapter of my book. Now I am not going to, I don't think, alienate anyone from this

podcast because I'm going to read the

introduction from my book How to be an awesome personal trainer so this is a book that I

wrote and published on Amazon it's been written by, sorry, read by thousands of people already and I want to share the introduction because it's a bit more about my personal story from a professional perspective. So whether you're a

personal trainer or a coach or not, I don't think that really matters because I

think there's hopefully just some teaching here for people some perspective because I was like anyone

bad at my career when I first started it and it took me a lot of failures and

realizations and reflections and gaining perspective to actually become a good

coach and to sit here where I am today and I think

so many people hold themselves back from the risk of failure and not being good

first time round and the reality is you're not you know I was an awful personal trainer

for a long time before I became a good personal trainer as a result of training

reflection mentoring so anyway without further ado I'm going to read it. If there's some

teachings in that for you then awesome if it compels you to buy the book

awesome. Either way just enjoy the next however many minutes of me reading the introduction to my book.

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