355: Weight Loss Takes Work & Unsexy Nutrition Truths with Vanessa Rissetto, RD

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 28 October 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vanessa Rissetto is a registered dietitian and founder of Culina Health. She joins the show to discuss unsexy nutrition truths including the work that goes into losing weight, whether moderation is a real thing, why we have to pay attention to what we eat, why preparation is key, why alcohol is keeping you from losing weight and more. She also candidly shares about her breast cancer diagnosis, treatment and how it changed her perspective on life.

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Culina Health’s award-winning nutrition care is trusted by over 10,000

patients and 900 healthcare providers nationwide. Our diverse, multilingual team of registered

dietitians provides nutrition care for sustainable weight loss, diabetes and prediabetes,

gastrointestinal health, eating disorders, general healthy eating, and more. We accept all major insurance plans, and we offer affordable out-of-pocket options. Sign up today at

www.culinahealth.com.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	In a world of ever-changing wellness trends and information, what does it mean to truly be well?
0:12.0	I'm Arial Lori and I'm going to explore this with you. I am
0:16.4	bringing you candid conversations that will equip you with everything you need to
0:20.3	live your best life and look good doing it. Think of Well as your go-to
0:24.0	resource for all of the latest in wellness and me as your internet bestie. Well,
0:28.9	let's get into it. Hi everybody, welcome to the show.
0:35.4	I have, I believe, a four-time guest.
0:41.0	I think the only guest that's been on four times.
0:44.0	Maybe Harley Pasternak has been on, I think he's been on three times.
0:48.0	Okay, I'm talking to Vanessa Rizzeto today.
0:52.0	She is a fan favorite. One of my favorites, she is a registered dietician and the
0:58.7	founder and CEO of Kalina Health, which is a revolutionary clinical nutrition care company created in 2020.
1:07.6	I think the first time she was on the show was before she even had that company.
1:12.4	So it's been amazing to watch her build that. Prior to
1:17.0	Colina she served as the director of Dietetic Internships at New York University,
1:23.4	where she led the clinical nutrition treatment
1:25.5	for a diverse patient population
1:27.4	and mentored early career dieticians,
1:29.8	many of whom now work at Kalina Health,
1:31.8	so that's very full circle.
1:33.4	She is also a sought after speaker.
	...

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