The following podcast is a dear media production.

In a world of ever-changing wellness trends and information, what does it mean to truly be well?

I'm Arial Lori and I'm going to explore this with you. I am

bringing you candid conversations that will equip you with everything you need to

live your best life and look good doing it. Think of Well as your

go-to resource for all of the latest in wellness and me as your internet bestie. Well

let's get into it. Hi everybody welcome to the show.

I have such a great long anticipated episode for you guys today.

I am talking to Olga from Natural Face Bible. So if you follow me on

Instagram which I'm sure most of you do you have probably seen my evolution from

Botox to face taping. Some people might be sick of it, but hey this is what I'm doing

now and what I'm exploring and I have found it to be so beneficial and I am a skeptic when I come to this stuff I have said it before but if

you had told me 14 months ago that I would forego Botox and instead be doing face taping and that it would actually work I would think you were nuts.

So when I got sick from Botox and was exploring different ways to take care of my skin,

take care of my face.

I came across Natural Face Bible on Instagram

and her taping, and I had tried things like frownies which I know some people like I had tried

Wrinkles shminkles I think was another brand anyway I didn't like any of these and I ordered Olga's Japanese face tape and I absolutely love it so I was really

excited to have her come on the podcast and learned from her. She's so knowledgeable when it comes to the skin, when it comes to

things like facial massage, face taping. She's very honest about the limitations

of it, which we discuss in this episode and it's just a

just a fascinating conversation so we talk about why she prefers face tape

...