Welcome to the Wadcast podcast podcast. I am your host Eddie Ift. I am here in Minneapolis, Minnesota.

It's, I don't know what degree it is, it's too cold for me. It's to the point where I'm unhappy.

It's all it's it doesn't take much for me to be unhappy.

Probably around as soon as you go below about 68 degrees, I start getting unhappy.

So I'm here in Minneapolis, I'm doing shows at the House of Comedy and the Mall of America

because it's always been a dream.

And I've been here many times before in the past. the mall of America because it's always been a dream.

And I've been here many times before the Minneapolis.

People are very nice and many, many Cross Fit gyms reached out to me.

I want to thank you guys for inviting me by, I'm sorry, but the hotel I stay in is connected

to the mall where I perform and I don't leave the building.

And today I finally left because I needed some Vitamin D and I went out and it was so cloudy.

I didn't get any of that.

But I had to leave because there was an interesting opportunity I had that I wanted to take for you guys and also because

I'm one of those people that likes to say I told you so all the time.

And this was a very good opportunity for me to say I told you so.

So I had the opportunity thanks to a Wodcast listener, Matt Cole, who was my coach today at a very different kind of gym an interesting

I'm calling it the evolution of fitness I came out to a place called Alchemy 365 and I worked out first and

now I'm doing the podcast with the CEO, co-owner, is that correct?

Yeah, co-founder CEO.

Co-founder, CEO, Mike Jones, who, connecting with them

on the phone, found out, we we have mutual friends and that would be Kenny

...