355: Freedom From Your Fears - Part 1

Achieve Your Goals with Hal Elrod

Hal Elrod

Self-improvement, Education, Business

4.8 • 1.5K Ratings

🗓️ 16 December 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're all afraid of different things. It's a natural part of the human experience. In fact, fear is what helps to protect us. However, fear can also become destructive and detrimental to our mental, emotional, and physical well-being.

Right now, there's a global collective fear of the unknown like never before, as well as our individual fears (both conscious and unconscious) that we each need to examine, understand, and free ourselves from.

Today's episode is the first in a two-part series. We're going to talk about what fear really is, what causes it, how it affects us, and how you can break free from fear.

KEY TAKEAWAYS

The difference between "unconscious" fears and "conscious" fears.
What exactly fear is, when it serves us, and when it doesn't.
Why fear is a self-created, intangible illusion - and how to use self-love and thinking from a place of power to transcend it.
Why it's not possible to be "fearless" but it is to fear less - and how to take a 20,000 foot view to understand and use your fears to your advantage.
How to avoid spending unnecessarily time in the fear state, even as you face intense challenges, trauma, and setbacks.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/355

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Transcript

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0:00.0	Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams. I am your host Hal Elrod and I invite you to join us each week as we share actionable strategies
0:14.8	to take your life to the next level as well as interview world-class experts and entrepreneurs
0:20.5	who have achieved extraordinary goals themselves and we ask them to give you a
0:24.0	peek behind the curtain and teach you exactly what you need to do the same.
0:28.0	Ready? Here we go. Hey, goal achievers, members of the miracle morning, community, friends, family, fellow human beings, it's Hal
0:44.9	Elrod. Welcome to today's Achievous Your Goals Podcast episode. I am your
0:49.6	host and on today's episode we're going to talk about fear, but specifically freedom from fear.
0:56.4	How do you move beyond fear so that no matter what's going on around you, you gain control of
1:00.9	what's going on inside of you and that you don't live in a fear state.
1:04.8	We're going to go deep into this today and I think we're going to do a couple episodes on this topic.
1:09.7	So today's part one, but before we do, I want to thank our sponsor, just take a minute here, and that is Organify. Organify is one of my favorite companies that makes health and nutritional products. Whole food basedbased, none of them are synthetic vitamins and I just realized I was on their site
1:26.7	and I saw they have this cool thing called the Sunrise to Sunset System.
1:30.3	It's in their bundle and it has three of my favorite products.
1:33.0	So it's got green juice to get you going in the morning.
1:35.0	Red juice to give you a boost in the afternoon and then organify gold,
1:39.0	which is like a nighttime powder, but it's like a tea.
1:42.0	They have two flavors chocolate chocolate which my kids love.
1:44.6	They have that for like their hot cocoa and then I like their turmeric that's their
1:48.0	gold. That's my favorite one. But anyway it's helping getting you a better sleep at night.
1:54.0	So sunrise, the sunset, really cool, it's in their bundles.
1:57.1	Head over to organify.com forward slash howl. That's o' o rg a n i f i dot com forward slash how one more time o r g a n i f i dot com for a f f h h h h f h dot com forward slash Hal.
2:14.0	and then use the code Hal, H-A-L, all caps at checkout
	...

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