#354 How To Optimize Hormone Levels [Without HRT] As We Age

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 27 January 2022

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's show starts with a [random] rant regarding the Industrial Strength Show's "BS" iTunes ranking... Joe then reads this week's winning iTunes review, gives away a 4-month supply of DeFranco's Vitamin D 5000, and thanks the audience for their incredible support regarding the launch of his new #RebuiltProgram. Joe then reads an email from a listener which prompts today's main show topic: How To Optimize Hormone Levels [Without HRT] As We Age. Joe reveals [what he feels are] the "Big 6" hormones that affect our body composition, mood & overall well-being...and what we can do to slow their "natural decline". *For a full list of Show Notes & Timestamps from this episode visit: www.IndustrialStrengthShow.com

IMPORTANT LINKS
REBUILT 2.0
CPPS certification [coupon: JOED]
DeFranco's Vitamin D 5000
Hellowater [coupon: DEFRANCO]

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet, worked as a soft
0:12.1	to build a world-renowned brand while becoming a legend in the sport's performance
0:16.1	and history.
0:17.1	Well, here's a work through my soft to turn this little gym into a world-renowned
0:23.5	place.
0:24.5	Now I'm not going to be satisfied until we are number one in the world and the country
0:28.6	on this whole block everywhere.
0:31.6	Damn!
0:32.6	I'm not trying to blend with the crowd.
0:36.5	I'm trying to make an impact in this industry.
0:42.5	And now he's bringing his personality, passion and expertise to you through this powerful
0:48.3	podcast.
0:49.3	Welcome to the Industrial Strength Show.
0:52.9	Here's your host, Joe DeFranco.
0:56.9	Hey guys, welcome to episode number 354 of the Industrial Strength Show.
1:03.0	I appreciate you tuning in for another audio adventure, I guess we'll call it, while
1:12.1	I got your attention here early in the show, I would really appreciate if you could
1:18.2	take a second to subscribe to the podcast on whatever app you listen to the show on.
1:27.1	I know there's a lot of people who listen religiously and they don't miss an episode yet
1:33.1	they're not subscribed on whatever app they're listening to the show on and that little
1:39.3	click of a button really does help with just exposure rankings, etc, all those little
1:47.6	things help from what I understand in the podcasting game.
	...

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