All right, guys, welcome to part two of this episode where I am continuing on from the theme of

the episode, but we're going into specific, specific questions that you guys have written in

or scenarios that you guys have written in.

And we can kind of workshop it together.

So I put in my question box,

when do you feel like you've resented someone the most?

And someone said, and this is a really, like, honest one,

I'm resentful to my friends falling pregnant naturally or by accident or for free.

And this is a perfect example of resenting where it's all about powerlessness,

where you have no power in the situation.

And this is a great example because they've done nothing wrong either.

So you're feeling super powerless about your situation.

And their situation has just highlighted how powerless you feel about your situation.

So I think just acknowledging in this moment that this resentment

is actually not towards your friends, it's a frustration to your current situation. And it's

really important to remind yourself every time that crops up, you're just thinking, no, their

situation has just highlighted my current situation, but they're not, it's not causal.

They're not causing this pain. The pain is caused by my, my own frustrations that are

happening with my personal situation, okay? This is just me seeing it is just reminding me of my

current situation. And when you remind yourself

of that, when you analyze it in that way, it helps you be less resentful towards your friends

because you're really resenting your situation that you're in, that you have no power over.

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