Hello, my beautiful beans and welcome to the episode of today.

So this episode is all about resentment.

I'm going to be talking about two things when we talk about resentment.

We're talking about dealing with resenting someone over something.

I'm going to talk about exactly what resentment is and how it's different to just anger or just being annoyed.

So we're going to be discussing how to deal with when you resent someone and how to let go of that and feel a little

bit more empowered in that situation because it's a very disempowering position to be in.

And also how to navigate a situation where someone resents you and what are the best things

you can do when that is happening? Because I know that you can't change how other people how other people perceive

things you ultimately can't change somebody but there are certain things you can do to try and

repair a situation when someone is resenting you and like in most of my episodes when you're

listening to this episode yes I want you to listen to this

from your perspective, like I resent somebody because of what they've done and now I've got

to learn to repair, but also ask yourself, is there ever a situation in my life where someone

is resenting me and I haven't taken accountability and I haven't done anything about it, okay?

So that's what we're going to be talking about today.

We are also going to be doing a brain fact, which I'll get straight into very, very, very soon.

And that brain fact is going to be on chronic fatigue syndrome. I've had a few requests for this one.

Some of my bleans listening, playing at home, have chronic fatigue syndrome.

So they said, could you please cover this topic?

Now, if you happen to hear any whinging or whining throughout this episode, it's because I've brought my dog Habib into the studio and he's a bit curious and active around the studio.

He was sitting next to me on the couch, very cute.

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