#353 - Skipping Breakfast, Fasting In The Media, ProLon, Podcast Prep, Lyme Disease, Inflammation, The Keto Diet, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 22 January 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Transcript

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0:00.0	Welcome to episode 353 of the Interment and fasting Podcast.
0:07.0	If you want to burn fat, gain energy, and enhance your help by changing when you eat, not what you eat, with no calorie counting, then this show is for you.
0:20.0	I'm Melanie Avalon, biohacker, author of What, When, Wine, and creator of the Supplement
0:25.8	Line Avalon X.
0:27.5	And I'm here with my co-host, Vanessa Spina, sports nutrition specialist, author of Kido Essentials, and creator of the Tone Breath Key Tone Analyzer and Tone Lux Red Light Therapy panels.
0:39.4	For more on us, check out IF Podcast.com, Melanie Avalon.com and Kita Genet girl.
0:45.0	Please remember the thoughts and opinions on this show do not constitute medical
0:50.2	advice or treatment. To be featured on the show, email us your questions to questions
0:55.1	at iF Podcast.com. We would love to hear from you.
0:58.8	So pour yourself a mug of black coffee, a cup of tea, or even a glass of wine.
1:04.4	If it's that time and get ready for the Intermented fasting podcast.
1:08.8	Hi friends, so I'm sort of haunted by clothes.
1:12.8	If you follow me on Instagram,
1:14.4	you probably know that I love wearing all the new clothes all the time.
1:18.6	And I know that that is not really sustainable
1:21.6	and not good for the planet. That's why I am thrilled that there is now a way to get all of the
1:27.0	clothes with none of the waste. And I'm going to tell you how you can get unlimited clothes
1:32.4	with no waste for a month for free.
1:35.0	That's right, I now have a website for both myself and you guys
1:39.0	where you can get free unlimited clothes with free shipping, free exchanges, non-stop. free Melanie Avalon's closet.com. We have so many incredible brands including my
1:55.0	favorites like BC be gee Calvin Klein and so many more think like a hundred brands
2:01.2	there are so many options and the way it works is when you get a
	...

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