353: From Sunlight to Screens: The Hidden Cost of Modern Tech | Tristan Scott

Be Well by Kelly Leveque

Kelly Leveque

Nutrition, Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 17 September 2025

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if the technology you use every day is quietly draining your health? Electrical engineer Tristan Scott has spent years uncovering the hidden ways EMFs, blue light, and constant connectivity may be disrupting human biology. Now, he’s on a mission with Daylight Computer Co. to create tech that actually supports well-being instead of working against it. In this episode, Tristan shares his personal story, surprising truths about EMFs, and why the shift from sunlight to screens could be one of the biggest health challenges of our time. → Leave Us A Voice Message! Topics Discussed: → Are EMFs harmful to human health? → How does blue light affect circadian rhythm? → What are the dangers of smart cars and 5G? → Can sunlight help reverse tech damage? → How is Daylight Computer different from other devices? Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com. → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at DrinkLMNT.com/Kelly. → Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults. Timestamps: → 00:00:00 - Why EMFs matter → 00:03:02 - Cell phone side effects → 00:04:36 - Tristan’s concussion → 00:07:59 - Your EMF environment → 00:12:12 - Blue light and biology → 00:17:17 - Circadian rhythm shift → 00:21:34 - Power of sunlight → 00:25:38 - Signal vs noise → 00:29:02 - Using an RF meter → 00:36:09 - 5G vs WiFi → 00:39:46 - Smart car dangers → 00:44:16 - Buying a safe home → 00:46:16 - Weekend warrior tips → 00:49:04 - Daylight tablet overview → 00:59:01 - Daylight kids program → 01:05:04 - Tech’s impact on kids → 01:08:41 - Neurodivergence & tech Check Out Tristan: → Daylight Computer → Daylight Kids → Daylight Kids Facebook Group → X/Twitter: @bitcoinand_beef → IG: @tristan_health → Substack: tristanhealth.substack.com Check Out Kelly: → Instagram → Youtube → Facebook

Transcript

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0:00.0	We have, because of modern technology and jobs and everything, shifted from an outdoor species to an indoor species.
0:08.4	And I think that is probably the number one reason why chronic disease and mental health issues, just poor lack of health has proliferated.
0:20.0	That alone. You're listening to Be Well by Kelly Leveck.
0:28.2	Tristan Scott is an electrical engineer and current head of hardware operations and marketing at
0:33.3	Daylight Computer Co. He has deeply researched the connection between electromagnetism and human biology,
0:39.0	with a specific interest in how artificial light and man-made electromagnetic fields or EMFs
0:44.9	could be negatively impacting human health. He is now applying that knowledge at daylight
0:49.2	computer, whose mission as a company is to create technology that is healthier and more synergistic with humanity.
1:00.3	Tristan Scott, I'm so excited to have you on the show today to talk about daylight computers and your background
1:07.0	and just to educate us on the 101 of Blue Light. So thank you so much for being here.
1:14.2	Yeah, thanks for having me. It's exciting to meet in person finally. I know we've talked a bunch
1:18.1	and yeah, talk about my favorite things. Yeah, it's funny because I'm like, he's somewhere
1:23.5	out in nature in Wyoming. Can I find him? I will say I did leave an off-grid set up in the
1:31.1	mountains to come here. But now it's exciting. And sometimes this is even more impactful than
1:37.7	being out alone in the wilderness. But it's a fun contrast and why I think it's very fitting as well,
1:44.0	because that's kind of what I talk about and what we're trying to do at daily
1:47.0	is how do we make the natural world and our modern society a bit more synergistic?
1:52.3	Yeah, I think we're definitely fighting modern society.
1:54.7	I mean, it's wonderful.
1:57.1	It has so many advantages.
1:58.3	I think about even just my business and being able to
2:01.2	become an entrepreneur overnight and start sharing recipes and research articles and tips and
	...

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