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The ONE Thing

353. Decide Your Habits Decide Your Future

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.81.1K Ratings

🗓️ 30 May 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

How important do you think habits are in your life? The way you show up in the world today is a reflection of the habits you have formed over a lifetime. But many of us are forming habits by default instead of by design. Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams, says that habits are everything. And they are for you as well. Gary is going to walk you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary. As you reflect on your goals this year, what’s the ONE habit that, if you formed it, would make achieving those big goals easier or unnecessary? Visit the1thing.com/habits to learn more about how we can help you set good habits. To learn more, and for the complete show notes, visit: the1thing.com/pods. In this episode, you will learn… [03:18] The role of habits in your life [10:22] The habits that allow you to be in relationship with your goals [19:56] Creating habits that allow you to think big Links & Tools from This Episode Free Resources Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0

Eating out is getting crazy expensive, and it's often so unhealthy.

0:07.4

Grocery shopping and meal prepping can be incredibly time consuming, not to mention,

0:11.8

coming up with what to make, and also keeping it exciting.

0:15.0

Feel like me, I get bored with making the same old simple meals.

0:18.6

Hello fresh takes the stress out of meal time by delivering fresh ingredients and easy

0:22.9

recipes right to your door.

0:24.6

This fall, skip that extra step to go to the grocery store and have dinner ready in

0:28.6

no time with America's number one meal kit.

0:31.2

And with fall approaching, a new season calls for new meals, and hello fresh has a fresh

0:35.8

fall lineup of delicious dinners and more to choose from.

0:39.1

Take your pick from 40 weekly recipes that suit your lifestyle from veggie to family friendly

0:43.6

to my personal favorite, which is fit and wholesome.

0:46.3

What I love about hello fresh is the wide variety of options.

0:49.1

Sometimes I want something simple, sometimes I want something more exciting, and it's so convenient.

0:53.7

Go to hello fresh dot com slash 51 and use code 51 for 50% off plus 15% off the next

1:00.6

two months.

1:01.6

That's 50 O and E to enjoy America's number one meal kit.

1:18.0

You're listening to the one thing podcast, I'm Sarah Hendrix.

1:22.3

We've been celebrating the nine year anniversary of the one thing book with our top nine favorite

1:27.1

podcast episodes throughout the years, and we're finally at number one.

1:31.6

When we talk about extraordinary results, there's one person who is the true subject expert

1:36.8

of the one thing, Gary Keller.

...

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