353: Choosing a New Story for Your Life (with Nicole Alexander)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 24 August 2023
⏱️ 44 minutes
🧾️ Download transcript
Summary
Do you like the "story" of your life? Join me and guest Nicole Alexander as we discuss how to release the overwhelm, fear, confusion, and "shoulds" so the next chapter in your life story is one that feels amazing for you.
Nicole Alexander spent more than 15 years leading communications and public affairs teams spanning government, corporate and small business before launching her coaching and consulting business last year. Her experience in these diverse professional environments, alongside being a mom and wife of a business owner, provides her unique perspective and passion for helping high-achieving women get back to loving their work and their life amid the chaos.
What You'll Discover:
- A powerful technique that helps you see your life from the perspective of a person reading a book about you
- How to listen to the signals of your body and intuition to know when it's time to make a course correction in your story
- The importance of getting help as you shift your perspective about life
- Why we need to be aware of the dream stealers and "shoulds" in order to break free
- And much more!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the Vibrant Happy Women Podcast. |
| 0:03.8 | I'm Dr. Jen Ridey, and on this episode, I'm talking with Nicole Alexander about changing |
| 0:09.4 | the story of your life. |
| 0:11.8 | Stay tuned. |
| 0:12.2 | Are you ready to expand your soul's capacity for joy? |
| 0:17.3 | Then this podcast is for you. |
| 0:19.9 | I'm Dr. Jen Ridey and welcome to Vibrant Happy Women. |
| 0:24.5 | Hey there, everyone. Welcome back to Vibrant Happy Women. I am here with a friend of mine, Nicole |
| 0:30.2 | Alexander, who is a mom of three from Kansas, fellow Midwesterner. I'm from Wisconsin in case you didn't know that. And Nicole |
| 0:40.1 | and I met through the Vibrant Happy Life Coach certification. She graduated, I don't know, a couple of years |
| 0:46.7 | ago now, right? Mm-hmm. Yeah. Two. Terrific. Yep. She and I are going to talk today about |
| 0:52.8 | those moments in our lives when we feel like something is out of balance. We all get there, especially women, where we realize, I don't like my story right now. I don't like my marriage. I don't like my kids. I don't like my job. Whatever it is, we're going to talk about how you go from there and get back into a story or a life that you love. |
| 1:12.3 | So before we go there, I'm going to introduce Nicole thoroughly. |
| 1:16.7 | Nicole Alexander spent more than 15 years leading communications and public affairs teams |
| 1:22.0 | spanning government, corporate, and small business before launching her coaching and consulting |
| 1:27.0 | business last year. Her experience |
| 1:29.3 | in these diverse professional environments, alongside being a mom and a wife of a business owner, |
| 1:34.8 | provides her unique perspective and passion for helping high achieving women get back to loving |
| 1:39.9 | their work and their lives amidst the chaos. I love that. We're going to get back to loving our |
| 1:44.7 | work and our lives. That's the goal of this whole episode. So Nicole, tell us a little bit more |
| 1:49.7 | about yourself, especially the cool career, I think, that you had just out of college. |
| 1:55.7 | Well, thank you for having me, Jen, and it's fun to be here with you after having worked closely |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jen Riday, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jen Riday and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.