Choose to be happy and that is the quarter of the day.

Welcome back to the quarter of the day show.

I'm your host, Sean Crox and a Sean Crox and dot com.

Let's get this Monday rocking and rolling with a new speaker, Pamela,

Jen today.

Pamela is talking about how you can make a conscious choice to become the

happiest person you know.

Here's Pamela.

Our very first success tip comes from a very interesting research study that

was done by two gentlemen by the name of Foster and Hicks.

They did something really fascinating.

They went into organizations just like yours and they asked people,

who's the happiest person that you know?

And people would say, well, it's Bob or it's Bill or it's Susie.

And then they kept asking more and more people, who's the happiest person that

you know and people kept saying, well, it's Bob or it's Bill or it's Susie.

And a pattern emerged.

Certain people tend to stand out in organizations as having that spark,

that vitality, that happiness that tends to come from within.

So here's what the researchers did that was fascinating to me.

Then they went to these very happy people and they said, your friends,

your colleagues, your neighbors, they all say that you're one of the happiest

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