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C Tolle Run

352: Latoya Shauntay Snell - I Am An Athlete

C Tolle Run

C Tolle Run

Health & Fitness, Sports, Fitness, Running

4.7556 Ratings

🗓️ 9 November 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

Carrie chats with Latoya Shauntay Snell, the founder of the Running Fat Chef blog! They talk about her different Chicago Marathon experiences and being daring enough to try it again, getting past hurdles in life, asking for help and leaning into community a bit more, how she got into the sport, her cooking, that feeling of belonging, unraveling that term of being an athlete, and so much more!

Transcript

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0:00.0

Hey everybody, this episode is brought to by You Can, and I'm telling you, if you haven't tried

0:04.5

this stuff and you are a runner, an ultra runner, a marathoner, whatever type of athlete, or if you just

0:12.2

need help in life to get through the day, you need to try it out.

0:15.6

You Can has all kinds of products that are super good.

0:18.5

I love their edge, which is You can's version of an energy gel.

0:22.3

I use it on long runs. I also have it in a bag just in case I need something. I love their bars.

0:27.8

They're so good. I love their Eucan energy plus protein. My goodness, the chocolate is so

0:35.5

yummy. I also love their hydrate. You put it in a little bit of water and you get your electrolytes back up and it's just light and fresh. Peeps, go and check out YouCan. All you have to do is go to you can.co slash carry and you'll receive 20% off your order if you use the code carry you can i promise you sarahall emily syssen

0:55.6

kyrdomato emma bates mebka flesge those people won't use products they don't love so you can.com

1:01.5

slash carry and use a code carry you can for 20% off hi i'm olympian carry tullifson, and welcome to the C-Tolly Run podcast.

1:16.1

I'm super excited for today's episode.

1:18.4

Latoya Shante Snell is the founder of the blog Running Fat Chef.

1:22.5

Not only is she a chef.

1:24.2

She's a writer, a motivational speaker.

1:26.7

This is recently updated since the recording. She's a writer, a motivational speaker. This is recently updated since the recording.

1:29.3

She's a 28-time marathon finisher. She's an ultra-marathoner, a mother, a partner, an activist, an

1:35.7

influencer, and so much more. This woman wears many hats. But what I gathered from this conversation

1:41.6

is her love of life, this sport, and the running

1:45.2

community.

1:46.1

Even with everything she's been through, physically, mentally, emotionally, LaToya still is very

1:51.5

thankful for the run.

1:53.1

We had fun discussing her different Chicago marathon experiences and being daring enough to

...

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