351: Kellyn Taylor - Open Arms
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 2 November 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
Carrie welcomes Kellyn Taylor back to the show! They talk about her comeback from pregnancy, how her family has grown to six since the last time on the show, training for a fall marathon before the Olympic trials in February, her thoughts on this weekend’s TCS New York City Marathon, and so much more!
Transcript
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| 0:00.0 | This episode is brought to you by Lagoon Pillows. |
| 0:02.6 | Everybody, I know I've been talking about it the last couple months, but I love my Lagoon |
| 0:07.1 | pillow. |
| 0:07.9 | It is so nice to sleep on. |
| 0:11.2 | I am on Team Otter. |
| 0:14.4 | So Go Otters. |
| 0:15.9 | Charlie is on Team Fox. |
| 0:18.1 | And get this. |
| 0:19.1 | There's quite a few elite runners that use lagoon pillow as well |
| 0:22.9 | emma bates corey mcgeebe and blanket ship i mean lots of people are catching on and why well |
| 0:29.5 | because lagoon pillow is where it's at i love that you can go to lagoon you can take a quick |
| 0:36.1 | quiz on what you sleep like how you want to have a pillow feel like. |
| 0:41.0 | And then at Lagoon Sleep, they figure it out and they send you the right pillow. |
| 0:45.5 | One of the areas that I know is most common for people to really lack in training is their sleep and recovery. |
| 0:53.1 | So one of the studies that I like to point out is that runners were 170% more likely to get |
| 0:59.6 | injured when they do not have adequate sleep. |
| 1:02.6 | So peeps, if you want to get some good sleep, if you want to know that you're doing everything |
| 1:07.1 | you can to recover, head on over to lagoon sleep.com and use the code carry for 15% |
| 1:12.5 | off your first purchase. |
| 1:18.3 | Hi, I'm Olympic and Kerry, and welcome to the SeaTolli Run podcast. |
| 1:24.8 | This week, I caught up with Northern Arizona Elite and Hoka professional |
| 1:29.1 | runner, Kellyn Taylor. She's getting ready to prepare for the New York City Marathon this weekend, |
... |
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