4.8 • 4K Ratings
🗓️ 16 October 2024
⏱️ 54 minutes
🧾️ Download transcript
In this episode I am sharing some life updates, how I’m tightening up some boundaries (and why you should too!) and how specifically I am resetting for fall. I also share some scandalous stories from my past including how I ended up at a Diddy party in Miami, in Puerto Rico with an NFL player and my thoughts on all of it now with over a decade of sobriety, life experience and perspective under my belt.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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0:00.0 | The following podcast is a dear media production. |
0:04.0 | In a world of ever-changing wellness trends and information, what does it mean to |
0:10.6 | truly be well? |
0:12.3 | I'm Arial Lori and I'm going to explore this with you. I am bringing you |
0:16.8 | candid conversations that will equip you with everything you need to live your best life and |
0:21.4 | look good doing it. Think of Well as your |
0:23.7 | go-to resource for all of the latest in wellness and me as your internet besty. Well, |
0:28.9 | let's get into it. |
0:32.1 | Hi everybody, welcome to the show. |
0:36.7 | Welcome to a solo episode. |
0:39.7 | I've decided that I'm going to be doing more solos on the regular show. |
0:45.2 | So you can definitely look forward to that. |
0:48.0 | I always hear feedback from you guys that you like those best. |
0:51.6 | So I'll be incorporating some more of those. I have a lot of fun |
0:55.8 | over on Patreon where I do just a lot of weekly kind of life updates. I get into things that I |
1:01.9 | don't necessarily share on my Instagram or the |
1:04.4 | regular show but I enjoy doing it so much that it's something that I want to |
1:09.7 | bring to you guys and I've been talking a lot about this kind of wellness fatigue. |
1:15.7 | I think a lot of people are experiencing like information overload and I've been talking |
1:20.9 | about wellness for almost five and a half years and it's something that I'm definitely still going to be exploring obviously you guys know I rebranded last month and it's all about like what does wellness look like for you and what |
1:37.2 | is wellness really mean. |
1:39.8 | But we're also gonna like have some fun fun here do some more personal things and see where it goes. |
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