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Tiny Leaps, Big Changes

352 - How to Find More Time in the Day

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 25 June 2019

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this episode, we talk about how to find more time in the day.

  • Why "having enough time" isn't the problem
  • The subtle shift in how to think about your time
  • Why you need to switch the way you use your time

Subscribe on YouTube: http://youtube.com/greggclunis

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode I want to give you the secret to finding more time in your day.

0:06.7

Get excited because this is tiny leaps.

0:11.2

Big J-P-P-G-J-P-P-Gee! Big Change. Big Change. tiny leaps, big changes where I share simple strategies you can use to get more out of your life.

0:27.6

My name is Greg Clunice and in this episode we are tackling a problem that so many of you face, myself included, and that is there's just not enough time in the day.

0:40.0

Now the truth is there is more than enough time in the day. There's more time in the day than we actually know what to do with.

0:46.5

However, most of us are not in a position to really leverage that time and utilize that time in the best way possible.

0:55.8

So today on the show I want to talk about using that time, finding the time,

1:01.8

and different ways to leverage the time that exists in the day so that you can get

1:07.1

more done so that you can be more productive and so that you can accomplish your goals.

1:12.1

Now with that said, before we we jump in if you have not subscribed already

1:16.3

be sure to click subscribe wherever you're consuming this if you're over on the

1:20.0

audio on iTunes Spotify Stitcher any of the other platforms.

1:24.3

Click subscribe there.

1:25.5

If you are watching on YouTube right now at YouTube.com slash Greg Klunis, click

1:29.8

subscribe here.

1:30.7

We are in a race right now to get to a thousand subscribers so

1:34.6

every subscription matters and I really really appreciate you for doing that so

1:38.7

with that said let's jump into it now the big problem here with time management and just sort of living our day-to-day lives is that

1:49.6

it's not that there isn't enough time, It's that we feel like there isn't enough time.

1:55.5

Because the truth is, if you, and you've seen this breakdown, I'm sure it's all over the internet.

2:00.4

But if you're sleeping for eight hours, if you are working for eight hours, that's

2:04.6

16 hours of the day. There is a whole another eight hours there. Now let's say you commute

...

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