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Mind Pump: Raw Fitness Truth

352: Fat Grips, Mouthpieces, Training for Performance AND Aesthetics & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.812.6K Ratings

🗓️ 24 August 2016

⏱️ 55 minutes

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about fat grips & bars, finding a good personal trainer, training for performance and aesthetics simultaneously and using mouthpieces when training. We have just "launched" our YouTube channel, Mind Pump TV. Search "Mind Pump TV" on YouTube & Subscribe. Sal, Adam, Justin & Doug will be posting valuable content there regularly. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

Click on a timestamp to play from that location

0:00.0

What are we doing right now? We're gonna give away T-shirts boom boom. Oh, oh, I think we're out of shirts

0:06.8

No, I think we have a few more left right?

0:12.0

Smalls yeah, but we had 12 reviews this last week

0:17.0

Yeah, I know it's not so special

0:20.5

It's kind of midway better leave a review man

0:23.3

What are we gonna do about that if you leave a review?

0:25.3

You're probably gonna win a t-shirt honestly. How many shirts will we give it away? This time we're gonna give away three

0:30.0

Okay, so 12 people left the review we gave away three shirts. What are that what are the odds now?

0:35.0

That's not how I want to drag people to give her this. I want to drag people to give reviews

0:37.9

I you know how I don't keep it real here we share everything and I want you guys to know that and so I'll just share this

0:43.1

We know this is this is true shit right here. Oh the best part about these reviews is that

0:49.4

You know we're human so we go through our ups and downs

0:52.2

And there's times when we're feeling sad and yeah, and and literally nothing makes me feel more better inside

0:59.4

Then reading reviews and every one of the guys in here has said that because we read all of them

1:04.4

Yeah, sometimes we go sometimes I go like a week or so before I catch up to the ones ones from the previous week

1:10.0

But I tell you what I always anytime I'm feeling down or frustrated or

1:15.4

You know the business just feels so daunting and just when I thought I could see the life in the tunnel

1:20.5

Just got further away like

1:22.5

Then I go on the reviews and I get on there and I just it makes me feel so

1:26.7

No, it's true. I'm dead serious. So that's tingly so if you don't do it for a shirt, you know do it for sale

1:32.9

Wow

1:34.9

Yes, that's a good idea. All right, let me read these off. We got a live

...

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