352. Agent of Change: Reconnect to Your Heart with Märtha Louise

Almost 30

Krista Williams & Lindsey Simcik

Health & Fitness, Alternative Health, Education, Self-improvement

4.5 • 4K Ratings

🗓️ 20 August 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Märtha Louise is a clairvoyant, part of the Norwegian royal family, and the soulmate of past guest Shaman Durek. She’s an incredible lightworker, and it’s fascinating to see someone in her position in the world being so open about her gifts, sharing with the world that they can tap into those gifts as well—whether our intuition or our ability to connect with angels and spirits. In today’s episode, she talks about her relationship, the state of the world, and her daughters in a super candid, open conversation. We also talk about: Meeting her soulmate The body + soul connection Reshaping your personal world Unpacking privilege The relationship with the press and public Dealing with grief Learning from our children Our guardian angel Find more to love at almost30.com! Resources: @iam_marthalouise Check out our new merch collection at shopalmost30.com If you want to start your own podcast, visit yourpodcastpro.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we get into this episode, we did want to give a trigger warning. There is brief conversation around suicide and death.
0:16.0	Hello everybody. Hello, welcome to almost 30. I'm Krista. I'm Lindsay. So glad you're here. I hope you're doing well. How are you? Let's take a breath. Take a breath.
0:30.9	I've been doing that three deep breaths every morning.
0:35.9	It's actually making a difference.
0:39.1	And just overall stress. It's like those simple practices that I talk about all the time on here that I don't actually do every single day.
0:44.9	Yeah. Well, no one does them every single day. But I was like, oh, this is how we have the show.
0:48.8	So we can tell everyone to do everything, but then not do everything.
0:52.6	But I was like, oh, that actually makes it. Yeah, I keep talking to someone who does breath work, and they keep
1:00.3	alluding to me doing it. And then another friend who you've talking about doing couldn't believe me.
1:05.6	Can everyone let me spiral? Let me be.
1:09.2	Well, we know tips. I mean, you resisted therapy and then you love therapy. I know that's true. I feel like breath work.
1:15.8	Breath work is just harder. I mean, I know breath work would change my life. I just very.
1:20.2	That's I'm going to do. I've committed mid August to doing breath work every single day for a year or a week.
1:27.4	I love I like a week. Yeah. I like the week because it's intense. You definitely like
1:32.0	it's intense, but it's been so incredibly healing and every single time I resist doing it. So I'm like, oh,
1:40.0	you know, this is this is the way. But no, that's what I've been thinking lately is like
1:44.9	the things I'm resisting are the things I'm really should be looking at when it feels like it's
1:50.0	the opposite. It feels like the things I resist would be my intuition telling me now.
1:55.6	Right. But it's actually not been the case. And it's kind of messing me up. Yeah, to be honest,
2:00.5	it's kind of really confusing me because I'm because I'm confused now. I'm like, okay,
2:04.8	so is this my intuition protecting me? Or is this like something I need to be exploring more?
2:10.8	Like breath work. Like the Kundalini for me is just it's kind of
	...

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