a harsh reality of this life.

No matter what, it's going to be hard anyways.

So you might as well choose the hard that suits your self-development,

your end game

fulfillment with your desired outcome as a human is because it's a beautiful

thing that we have to continually push through because it's going to get

harder especially as you level up, but life is going to be challenging

no matter which route you take.

So you can either sit there and dwell on it, or you can rise up and you can do something about it.

What is happening here?

What is happening and welcome back to your favorite podcast, The Great Eye Podcast, I'm going to show some Haley

and today I have a three-step formula for you to trick your brain and your body into loving the hard things.

This message was as short concise as possible and you are going to love it.

By the end of this show, you're going to know exactly what you need to do and understand why.

Your life is going to be determined by the amount of hard things you can do.

Get ready. I'll see you inside.

For the last 10 years of competitive bodybuilding of fitness coaching,

building out together more, growing the Grower and I have podcasts.

It never ceases to amaze me how many times you get a comment or whatever the case may be that someone thinks it's had to be so easy for you.

You had to come from a place where this was ways your life.

You're always working out, you're always in the gym, your family is probably super

healthy, all this stuff.

...