0:00.0	The following program is rated TV M-A-N-O-C.
0:05.0	It contains a big pair of nuts directly on your chin.
0:08.0	It is intended only for mature audiences.
0:10.0	Viewer discretion advise.
0:16.0	Go to the fucking gym.
0:20.0	I shouldn't. Go to the fucking gym.
0:25.6	I shouldn't. Do it.
0:26.6	What up?
0:40.0	The sun is shining.
0:41.4	The birds are chirping.
0:43.2	The bacon is sizzling.
0:45.5	Welcome to the Daily Swole.
0:50.7	What's going on, Beesha's Bustas, Hustas, Hustles, and you hoes.
0:53.6	It's your boy Papa Swolio, back with another episode.
0:55.9	In today's episode, the Beastcast is brought to you.
0:58.4	Is Powered is sponsored by Everston K2, flexing on all you be.
1:05.1	All right, fan, welcome to the show, 3513 Wednesday, December, the 17th.
1:13.6	Make sure you hit the like button, subscribe, we're live and rumble on YouTube.
1:16.7	And of course, make sure you leave a five-star review over there on Spotify, Apple Podcasts, share the show with your friends.
1:21.9	Thank you, everyone, for being here.
1:24.2	Let's jump right into today's episode.
1:26.2	But first, let's talk a little bit about
	...

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