351: Learning About Yourself Through Dreams (with Tzivia Gover)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 11 August 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Dreams happen for all of us, whether we remember them or not. What would happen if you could use your dreams to help you to know yourself better? You can! Join me and guest Tzivia Gover for a fun conversation about dreams that will leave you feeling curious about the true meaning behind your dreams!
Tzivia Gover, Certified Dreamwork Professional, is the author of seven books, most recently Dreaming on the Page: Tap into Your Midnight Mind to Supercharge Your Writing. She also offers 1:1 dreamwork, and workshops on dreams, writing, and everyday joy to empower people to wake up to their best selves. She lives and dreams in western Massachusetts.
What You'll Learn:
- How Tzivia "cured" Jen's "tornado dream" and Tzivia's thoughts about Jen's two new recurring dreams!
- What happens when we start to open ourselves up and befriend our dreams
- A surprising fact about sleep patterns during the pandemic
- Why many people are avoiding getting all the sleep they need (it's not what you think!)
- How confusion about our dreams can create an internal disharmony
- The easy, doable skill that will help you remember more of your dreams
- And much more!
Find all the links mentioned in the episode here.
Transcript
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| 0:00.0 | This is the Vibrant Happy Women podcast. |
| 0:03.7 | And today we'll be talking about dreams and their connection to healing and creativity. |
| 0:10.1 | Stay tuned. |
| 0:11.2 | Are you ready to expand your soul's capacity for joy? |
| 0:16.2 | Then this podcast is for you. |
| 0:18.8 | I'm Dr. Jen Ridey and welcome to Vibrant Happy Women. Welcome back to the Vibrant |
| 0:25.6 | Happy Women podcast. I'm Jen Ridey and I'm excited to be talking about dreams today because one |
| 0:31.5 | dang I've always done well is a dream. I don't always remember them. I certainly don't always |
| 0:37.2 | write them down but I have often always remember them. I certainly don't always write them down, but I have often |
| 0:39.8 | had recurring dreams. So today's guest is Sivya Gover, and she is a dream coach and an author. |
| 0:47.4 | She wrote a book called Dreaming on the page, and we're going to talk about that. Long ago, |
| 0:51.4 | she was on the show before, and I shared with her my recurring tornado dream |
| 0:57.4 | ever since I was a little, little girl. One of my earliest memories was my dad standing on the porch |
| 1:03.7 | and we were looking for tornadoes. And I always had this tornado dream. Tornado's chasing me |
| 1:10.2 | in a car. Tornado's coming to my house, |
| 1:12.7 | trying to get everyone to the basement. And on that episode, I spoke with Sivia, briefly, and I swear |
| 1:19.7 | to you, I never had a tornado dream again. Well, luckily, I guess, or unluckily, I have other dreams now that are recurring, one of which you may have had, which is rushing to get somewhere on time and all these things happen to prevent it. |
| 1:37.2 | And I have another one related to buying a new house, which I'm not doing, but I always have the dream. |
| 1:43.2 | So stay tuned and listen for those stories and hear what Sivia has to say about them. |
| 1:48.6 | It's very interesting. |
| 1:49.9 | Hey, everyone. |
| 1:50.8 | I'm super excited to be talking about dreams today. |
... |
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