351: How to know if you have a leaky gut | Gastroenterologist Marvin Singh, M.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.5 • 2.1K Ratings

🗓️ 17 November 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marvin Singh, M.D.: “70% of our immune system sits in our gut microbiome. It’s silly not to look at that when you're looking at your whole health.” Singh, an integrative gastroenterologist, joins mbg co-CEO, Jason Wachob, to discuss the new science of caring for your gut, plus: - What is precision health care (02:12) - Five lab tests for gut heath assessment (03:27) - What you need to know before getting a colonoscopy (24:26) - How to tell you have issues with the integrity of your gut lining (29:23) - The ultimate food list for gut health & overall well-being (31:51) Referenced in the episode: - Singh's book, Rescue Your Health. - BiomeFX. - mbg Podcast episode #22, with Mark Hyman, M.D. - Nutrigenomix. - An article explaining how 23AndMe was not accurate in giving results for BRCA gene. - 3x4 Genetics. Feel your best during the holidays with mbg's return to balance bundle+.* Visit mindbodygreen.com/balancebundle and use the code BALANCEPOD to receive 30% off your order, valid only through November 27th. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the MyBuddyGreen podcast. I'm Jason Wachib, founder and co-CEO of MyBuddyGreen and your host.
0:08.0	And now a word from our sponsors at Betterment. Checking the market every day? That's not chill,
0:13.6	but you know what is chill? Betterment. The automated investing app with expert build portfolios
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0:24.8	and stay in the market without checking your phone every day. So you can be the totally chill
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0:36.8	to be invested. Visit betterment.com to get started. Disclosure. Investing involves risk,
0:43.6	performance is not guaranteed. Dr. Marvin Singh is an integrative gastrointologist and the founder
0:52.3	of the precision clinic. He did his internal medicine training at the University of Michigan
0:57.3	hospitals after which he completed a gastroenterology and pathology fellowship at Scripps Clinic
1:03.1	Torrey Pines. He went on to fulfill a fellowship in Integrative Medicine and was trained by Dr. Andrew
1:09.3	Wyle at the Andrew Wyle Center for Integrative Medicine in Tucson, Arizona. And today he's here to
1:15.2	discuss his new book titled Rescue Your Health. How new advances in science can help you feel better,
1:22.0	boost performance and live longer. Marvin, welcome.
1:28.6	Hi. It's great to have you and so much of what you talk about in the book. It is the future of
1:34.8	health and this concept of precision medicine, precision healthcare. So how do you define precision
1:42.9	healthcare? Well, that's a great question. Back in the day, which is probably not that long ago,
1:49.8	precision medicine really meant getting your cholesterol checked and maybe an EKG and a couple
1:55.6	of basic lab tests done at your primary care doctor's office when you go for your annual physical.
2:01.6	But some people still look at that as preventive medicine or precision medicine. But the truth is
2:07.6	that the technology is advanced so much that we can learn so much more about what's going on inside
2:13.5	of our health than ever before. And this is what's super exciting to me. To me, precision medicine
	...

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