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Grow or Die Podcast

350. 5 Bodybuilding Trends That Will Die in 2024

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6949 Ratings

🗓️ 24 January 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

Follow us on Instagram and TikTok!

Podcast: @growordiepodcast

Justin Mihaly: @jmihaly_

Check out GoD's sister podcast BEcoming RELENTLESS by Noa McCabe and Danielle Kusenberger and learn how to become relentless in all of your pursuits!

Transcript

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0:00.0

highly manipulative coaches the weirdest fucking thing ever and it's also there's a super fine balance because a part of coaching is manipulation

0:08.0

You need to be able to instill self-belief and get somebody to go to places that they have not yet gone before.

0:15.7

But crossing that boundary, like dude, if you don't really fucking trust the person that you're working

0:19.9

with, then like how much of that manipulation you're actually going to accept?

0:24.0

If you don't know, sure fire, without a shadow of doubt that they have your best interest in mind,

0:29.6

how much of that manipulation you're actually going to accept. What is happening?

0:40.0

Welcome back to your favorite podcast, The

0:42.0

Gordon-Eyay Podcast,

0:43.0

I'm going to discuss five bodybuilding trends that will die.

0:48.0

In 2024, we are going to go and we're going to manifest these together

0:51.0

because the industry would be so much better off without them.

0:54.8

So without further ado, I'll see you inside.

0:58.0

Five bodybuilding trends that will die in 2024. I am manifesting this. I will not stop until these five die. So let's pop right into it number one

1:14.5

I can finally talk about this because I feel like I mastered the equation to not doing this anymore

1:22.3

overnighting for shows.

1:24.0

My God, how many freaking people do you see looking just nuts,

1:30.0

like eight weeks out?

1:31.0

I'm talking to my two thousand and twenty two self before I overdieted

1:37.2

heavily for the Texas State show. How many people do you see? Looking insane and then it all goes away and all that hard work all that muscle you build all that fullness all that roundness to your physique it just withers away into you looking like absolutely nothing.

1:55.0

Now, how do we ensure this doesn't happen?

1:58.0

As soon as your pumps in the gym have been gone for like four or five days,

2:01.0

that's not a great sign. as soon as your sleep is falling

...

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