Hello hello and welcome to the new mindset who this podcast my name is

case Kenny at case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're

meant to be leave your comfort zone and live a fulfilling and purposeful life

let's go

all right welcome episode number 35 I've got a great episode for you today you

know and I got a lot of great feedback from the episode I did a little while

back on yolo and as much as it pains me to say that word I do want to build on

it a bit by talking about a mindset that has made such an incredible impact on me

over the past couple of years and it's more of just a phrase and it's something

that's become foundational to the way I live and the way I make decisions

every day and it's designed to minimize regret something that I hate regret

and that phrase is everything to gain nothing to lose so in today's episode

I'm gonna talk about what that means how you can implement it in your life and

why I think when you do and when you truly live it and live by it you'll be

much happier and much more fulfilled each day as always go ahead and follow me on

Instagram it's at case that Kenny if you're just joining and you don't really

know much about me I'm a real dude I live in Chicago I post a lot of random stuff

on Instagram my shoes watches things that I'm really into my buddy's dog behind

the scene stuff stuff so if you're into it follow me shoot me a DM at case that

Kenny let's get into it so I'm excited about today's episode because it's all

about mindset something that I obviously you know really believe is the key to

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