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Dig It with Jo Whiley and Zoe Ball

35: DIG IN: Menopause Special with Dr Naomi Potter

Dig It with Jo Whiley and Zoe Ball

Persephonica

Society & Culture, Leisure, Kids & Family, Parenting, Home & Garden, Personal Journals

4.6606 Ratings

🗓️ 10 November 2025

⏱️ 48 minutes

🧾️ Download transcript

Summary

Jo and Zoe are joined by menopause specialist Dr Naomi Potter for a no-nonsense, warm and wonderfully honest chat about everything from HRT and hormones to vaginal health, sex, and self-confidence.

MORE FROM DR NAOMI POTTER:
Menopause Care Clinic – https://www.menopausecare.co.uk
Follow Naomi on Instagram – https://www.instagram.com/dr_naomipotter/
Listen to her podcast Is It Hot In Here? – https://podcasts.apple.com/gb/podcast/is-it-hot-in-here-menopause-podcast/id1796180469 
Follow the podcast on Instagram – https://www.instagram.com/podcast_naomipotter/?hl=en

GET IN TOUCH
📧 Email us: questions@digitpod.co.uk
📱 Text or Voice Note: 07477 038795
💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONSORS
This episode is brought to you by QVC 

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) -   https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producer: Oliver Geraghty
Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production




Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on Dig It, I honestly felt like I was going mad because I was having all these symptoms

0:05.0

and I just didn't believe, and I was doing HRT and I was thinking, I'm just not getting any better.

0:09.2

So you really can't overdose with it. You really, you really can't.

0:13.9

So would you have sex if you've just got a pestery and how would that affect the man?

0:18.4

You're just better off waiting.

0:20.3

You don't want to end up giving someone

0:21.8

some kind of mouth condition. No. You've got to ask these questions. You do. They're important.

0:28.5

All of that right after this.

0:35.2

This episode of Digit is sponsored by QVC.

0:40.8

Zoe, do you ever feel like this time of year just flies by?

0:44.3

Oh, absolutely.

0:45.3

One minute it's bonfire night, the next minute you're frantically wrapping presents at midnight.

0:50.0

There is so much to do for everyone else that you forget to stop for even five minutes.

0:55.8

Exactly. That's why menopause your way at QVC is such a game changer. It's not just shopping.

1:01.9

It's about reclaiming a bit of time for yourself and finding small ways to feel more like you again.

1:07.1

I ended up finding my new favourite Evada shampoo there. It's rosemary and mint. The

1:12.6

centre alone feels like self-care and Liz Earle's super skin range. My skin just drinks it in.

1:20.9

And what's great is that QVC make it simple. Their shop by symptom tool helps you navigate

1:26.3

the noise, whether you're struggling

1:27.8

with sleep, mood or dry skin. They've got expert advice on confidence, relationships, even

1:33.8

relaxation techniques. Plus, everything comes with QVC's extended money back guarantee,

1:40.2

which means you've got until the 31st of January to decide if it's right for you.

...

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