35: DIG IN: Menopause Special with Dr Naomi Potter
Dig It with Jo Whiley and Zoe Ball
Persephonica
4.6 • 606 Ratings
🗓️ 10 November 2025
⏱️ 48 minutes
🧾️ Download transcript
Summary
MORE FROM DR NAOMI POTTER:
Menopause Care Clinic – https://www.menopausecare.co.uk
Follow Naomi on Instagram – https://www.instagram.com/dr_naomipotter/
Listen to her podcast Is It Hot In Here? – https://podcasts.apple.com/gb/podcast/is-it-hot-in-here-menopause-podcast/id1796180469
Follow the podcast on Instagram – https://www.instagram.com/podcast_naomipotter/?hl=en
GET IN TOUCH
📧 Email us: questions@digitpod.co.uk
📱 Text or Voice Note: 07477 038795
💬 Or tap here to send a voice note or message on WhatsApp: https://wa.me/447477038795
SPECIAL THANKS TO OUR SPONSORS
This episode is brought to you by QVC
✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit
CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producer: Oliver Geraghty
Video Editors: Danny Pape and Jack Whiteside
Dig It is a Persephonica production
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Coming up on Dig It, I honestly felt like I was going mad because I was having all these symptoms |
| 0:05.0 | and I just didn't believe, and I was doing HRT and I was thinking, I'm just not getting any better. |
| 0:09.2 | So you really can't overdose with it. You really, you really can't. |
| 0:13.9 | So would you have sex if you've just got a pestery and how would that affect the man? |
| 0:18.4 | You're just better off waiting. |
| 0:20.3 | You don't want to end up giving someone |
| 0:21.8 | some kind of mouth condition. No. You've got to ask these questions. You do. They're important. |
| 0:28.5 | All of that right after this. |
| 0:35.2 | This episode of Digit is sponsored by QVC. |
| 0:40.8 | Zoe, do you ever feel like this time of year just flies by? |
| 0:44.3 | Oh, absolutely. |
| 0:45.3 | One minute it's bonfire night, the next minute you're frantically wrapping presents at midnight. |
| 0:50.0 | There is so much to do for everyone else that you forget to stop for even five minutes. |
| 0:55.8 | Exactly. That's why menopause your way at QVC is such a game changer. It's not just shopping. |
| 1:01.9 | It's about reclaiming a bit of time for yourself and finding small ways to feel more like you again. |
| 1:07.1 | I ended up finding my new favourite Evada shampoo there. It's rosemary and mint. The |
| 1:12.6 | centre alone feels like self-care and Liz Earle's super skin range. My skin just drinks it in. |
| 1:20.9 | And what's great is that QVC make it simple. Their shop by symptom tool helps you navigate |
| 1:26.3 | the noise, whether you're struggling |
| 1:27.8 | with sleep, mood or dry skin. They've got expert advice on confidence, relationships, even |
| 1:33.8 | relaxation techniques. Plus, everything comes with QVC's extended money back guarantee, |
| 1:40.2 | which means you've got until the 31st of January to decide if it's right for you. |
... |
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