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Black Girls Heal

#35: Avoiding Our Personal Potholes

Black Girls Heal

Shena Lashey

Education, Health & Fitness, Mental Health, Self-improvement

4.81.8K Ratings

🗓️ 14 January 2020

⏱️ 24 minutes

🧾️ Download transcript

Summary

How do you learn from your mistakes? How do you avoid falling into your own personal potholes? 

We talk about it in this episode!

 

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Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

0:20.0

is just to bring it out. This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary.

0:29.7

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

0:34.4

resolve trauma and building a healthy relationship with first ourselves and

0:38.5

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns

0:44.4

and grow in your self-worth. I'm Sheena Lache, Love Edition coach and

0:48.7

trauma specialist. Let's begin.

0:57.0

Thanks for listening to this week's podcast. Before we get started, let's take a small break to say thank you to this week's sponsors.

1:05.0

Amazon's got the best deals on Black Friday. Oh the best deals are on Cyber Monday.

1:08.0

Friday comes first when it comes to saving.

1:11.0

Monday's worth the way to what you've been craving.

1:13.6

Deal so good it'll feel like stealing.

1:16.3

Real cool message, could you make it less appealing?

1:18.9

What's with the beef?

1:20.0

You can get that too.

1:21.6

What's you call us. What's triggering you?

1:24.0

It's everyday. You're shopping gone.

1:26.4

You'll save a bunch at Amazon.

1:29.8

On Black Friday, it's Sunday, Monday 2.

1:36.0

Thanks for listening to this week's podcast. Before we get started, let's take a small break to say thank you to this week's sponsors.

1:43.0

Hello ladies and welcome to the latest episode of Black Girls Heel.

...

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