Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

How to Show Up with Coca-Cola Energy You're T tired and you're thinking of cancelling on your friends.

Don't do it!

Every time you cancel on a friend,

a unicorn loses its horn and becomes a regular horse.

Do you really want that on your conscience? Instead, grab an ice-cold can of

Coca-Cola energy with delicious coke taste and reinvigorating energy. Keep the

unicorns alive! Show up every day with Coca-Cola energy.

Energy you want, taste you love.

Each week when you join me,

Firecast, one, we are going to chase down our goals, overcome adversity and set you up for

a better tomorrow.

That's or no statement.

Come on this journey with me.

Hi and welcome back to creating confidence.. I'm so excited you're back with me this week

and excited this week to talk about the new year and looking out at 2020 and how you're approaching it, wanted to share with you how I am approaching it.

It made me, first of all, one of the things that I do, when I look at a New Year coming to to new years and I love that idea of you know new year

resolutions what your goals are I think it's so important to write down your goals

Share them with people to hold yourself accountable, get

really specific when you write them down. You know, of course be open-minded that

they might not all come to fruition in the timeline you're giving yourself,

however it's really important to give yourself a timeline,

...