In this episode, we talk about the number one habit you should be building.

Get excited because this is tiny leaves.

Big Change. Big Change. Big Change. Big. of tiny leaps, big changes where I share simple strategies you can use to get more out of your life.

My name is Greg Klunis and in this episode I want to talk about the simplest, easiest habit that you can develop.

It's one that I've been really focused on over the last month, maybe two months now, and it has made so many shifts in the way that I think about

my day, in the way that I approach my life and the priorities that I have. It's helped with my energy, it's helped with just feeling

sort of able to perform and show up every day. And it's so simple, it's so easy that I wanted to make sure I recorded an episode on it to ensure that

you have a chance to prioritize it as well and that you can test it out in your

own life and see how it goes.

Now with that said before we jump into the episode, I do want to remind you that wherever you

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So what is this simple habit?

What is this simple thing that I think if you can build it into your life

will help dramatically.

Well, you guys know, I'm not huge in coming up

with like, oh, this super secret technique, right that there's nothing new about this but it is

powerful and in today's episode I want to make that case so the simplest habit

you can build the first habit I believe you should try and build is to drink water first thing in the morning.

Drink a glass of water first thing in the morning. I know, right?

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