Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 349. Hello trail secret. 349.

Hello Trail seeker and welcome to another exciting episode of the Learn True Health

podcast. This is part two of my interview with James Templeton.

Episode 348 was part 1, and this is episode 349,

so please, if you haven't listened to the first part,

you definitely will want to go back and listen to

episode 348 we ended that episode right on a high note right at the climax of

his story and he has so much more information to share so here's part two I know you're going to enjoy it.

One of the things he does talk about is the importance of taking Vitamin C and a lot of

Vitamin C. He's gone through and tried a bunch of different kinds and we discussed some of them.

And after I did this interview with him, which actually was a few months ago because he wanted me to wait to publish it until his book came out, which his book is just being released right now, which is really exciting and a link for his book is going to be in the show

notes with today's podcast at learned for health.com so you'll be able to go and check

that out and definitely support him and his cause by buying his book if you're called to do so. So I tried a few different kinds of

Vitamin C and I've discovered that my favorite one I tried the Dr. Mathias Rath one I've tried a few others and my favorite one ultimately that rose above the rest was the one that Kristen Bowen sells on her website. It's

acerola Cherry Powder and it's fair trade, very clean. What I like about acerola Cherry

powder is it tastes good, it has the cofactors, and it's from a whole food source.

So you're getting a whole food source instead of something that's been synthetically made in a lab.

But it does taste good and I notice my body just seems to buzz with it instead of react negatively towards it.

So I recommend trying that as you're listening to the

rest of this interview and hearing about the importance of Vitamin C if you think

you want to try one, give Kristen Bowen's Vitamin C a try. It's the aceral of Cherry

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