4.6 • 3.2K Ratings
🗓️ 24 November 2016
⏱️ 13 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
0:33.0 | It's the Thanksgiving episode of Optimal Living Daily Episode 349. |
0:38.1 | Here's what people get wrong about gratitude by Kristen Wong of the Wild Wong.com, and |
0:42.5 | I'm Justin Mollock. |
0:43.9 | Happy Thanksgiving if you're celebrating, and welcome back to Optimal Living Daily where |
0:47.8 | I read to you every single day of the year, including holidays, and I read to you from |
0:52.3 | the best blogs and sometimes books that I can find covering personal development, minimalism, |
0:57.4 | productivity, and more. |
0:59.4 | And today's post is brand new from Kristen Wong. |
1:02.2 | She just posted this a day or two ago, just in time for Thanksgiving. |
1:06.2 | But before we get into it, there are some great bonuses for you if you listen through to |
1:09.6 | the end of the episode. |
1:11.2 | It's not about my mailing list. |
1:12.4 | I'm going to tell you two special links where you can get some cool stuff for free. |
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