350: Let's Talk About Black Friday and 40 Reasons to Avoid Black Friday by Joshua Fields Millburn & Ryan Nicodemus

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 25 November 2016

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 350: Let's Talk About Black Friday and 40 Reasons to Avoid Black Friday by Joshua Fields Millburn & Ryan Nicodemus (Minimalist). The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how important sleep is for your health, and that's why I'm excited to share
0:03.4	podcast that can help sleepcove.
0:06.2	Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations,
0:11.8	and bedtime stories to help you drift off.
0:14.6	So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused
0:18.9	on reducing anxiety or improving your confidence and experience the benefits of a good night's
0:24.2	rest.
0:25.2	Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're
0:29.5	ready to wind down and relax.
0:32.9	This is Optimal Living Daily Episode 350.
0:36.4	Let's talk about Black Friday and 40 Reasons 2 Avoid Black Friday from the audiobook
0:41.2	essential, essays by the minimalist, by Joshua Fields Millburn and Ryan Nicodemus, and
0:45.8	I'm Justin Mollick.
0:46.8	Welcome to Optimal Living Daily, one of three podcasts where we read to you from amazing
0:50.9	blogs and authors who have given us permission to do so.
0:54.5	And here I cover personal development, healthier living, minimalism, productivity, and
0:58.6	more.
0:59.6	This idea really started away from me to read more about content that I thought I could
1:03.2	use a lot more of in my life than share it with others, but also work on my performance
1:07.8	based anxiety at the same time, and it really seems to be helping in all of those areas,
1:11.6	which is awesome.
1:13.0	And today's Black Friday, where shopping is crazy, hopefully you're able to avoid that.
	...

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