349: Goal Achieving Workshop Day Five
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 3 July 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
Do you ever feel like you are pretty solid at setting goals but not so great at actually achieving them......or even making steady progress towards those goals?
I think we have all been there and this week on the show we are doing a special Workshop Week to help you become a master level Goal Achiever!
Each day this week (Mon-Fri) I will put out a bite sized workshop episode with a specific message and homework assignment that you can complete by getting our free Goal Achieving Workshop download:
https://www.transformationcoach.me/achieving
Check out episode 349 as I teach you how to set up your Lifestyle Rehabilitation Statement which will be the daily connection point you have for your yearly goals. This process will provide daily focus and accountability so that you can achieve those big goals.
Ready to work together? I've got two great options available:
Transcript
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| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.4 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:09.5 | episode number 349 we are on day number five of our goal achieving workshop. This has |
| 0:16.5 | been a lot of fun this week. I hope that you are feeling that momentum |
| 0:20.9 | build. Hopefully you're following along with the free download the work sheet |
| 0:25.4 | and getting all these pieces put in place. |
| 0:28.7 | We're taking you from goal setting to goal achieving something a little different this week with the five episodes, the many bite-sized episodes. |
| 0:36.3 | I really and truly am interested in your feedback, so please let me know what you're thinking |
| 0:40.5 | of this, how often we should do this, any suggestions on the next |
| 0:44.7 | topic for a workshop week, all advice and suggestions welcomed. |
| 0:50.5 | You can either send me a message off our website million pound mission. |
| 0:53.4 | Or you can hit me up on Instagram at million pound mission. |
| 0:58.4 | So this is day number five people day number five if you haven't downloaded the the follow-along |
| 1:06.4 | worksheet I would do that that's going to be in the show notes so that's just |
| 1:10.5 | going to be super helpful again because this isn't just about listening to me talk. |
| 1:14.1 | This is a workshop with the word work in there. It's not an easy shop. It's not a listen shop. |
| 1:19.7 | It's a workshop. So I want you guys to put in the work with these episodes. So let's recap really quickly, |
| 1:28.4 | what we've done so far, and then we'll burst into day five and you're going to love it. |
| 1:33.0 | Day one, we talked about the top five achievement goals |
| 1:36.6 | for the next 12 months. |
| 1:37.8 | We set those out there. |
| 1:39.3 | Day number two, we set some rock solid |
... |
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