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Welcome to Almanac

#348 - Prioritizing Self-Care and Health Care as a Business Owner with Amy Kuretsky

Welcome to Almanac

Almanac Supply Co

Spirituality, Society & Culture, Religion & Spirituality, Education

4.81.3K Ratings

🗓️ 4 April 2023

⏱️ 63 minutes

🧾️ Download transcript

Summary

As entrepreneurs, we often face unique challenges when it comes to our health and well-being. It can be easy to get caught up in the hustle and grind of running a business, but neglecting our health can have serious consequences. In this episode of the podcast, Emily is joined by Amy Kuretsky, a breathwork facilitator and business coach, to discuss the importance of prioritizing and taking care of your health as an entrepreneur. They explore the difference between self-care and healthcare, and why mental health is crucial to achieving success and purpose in both work and life.

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Transcript

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0:00.0

Welcome to Being Boss, a podcast for creatives, business owners, and entrepreneurs who want

0:05.6

to take control of their work and live life on their own terms.

0:09.2

I'm your host, Emily Thompson, and in this episode I'm joined by my friend, Amy Kuretsky,

0:14.3

to talk about prioritizing and taking care of your health care as an entrepreneur.

0:19.2

You can find all the tools, books, and links we reference on the show notes at www.beingboss.club

0:24.7

And if you like this episode, be sure to subscribe to this show and share us with a friend.

0:32.6

It's no secret that I have a soft spot for product bosses.

0:36.0

Those of you who embark on a business journey that includes making or curating physical

0:40.3

products.

0:41.3

And even if that's not the journey you've chosen for yourself, there's amazing lessons

0:45.6

to be learned for all kinds of businesses from the world of product business, which is

0:50.6

why you need to check out the product boss, a podcast hosted by Jacqueline Snyder and

0:55.5

Mina Kuhnlo C-Tab.

0:57.4

Brought to you by the HubSpot Podcast Network, the audio destination for business professionals.

1:03.0

Take your physical product sales and strategy to the next level to create your dream life

1:08.2

with host Jacqueline and Mina as they deliver a workshop style strategy hour of social

1:13.0

media and marketing strategies so you can up level your business.

1:17.2

Listen to the product boss or wherever you get your podcasts.

1:23.4

Amy Karatski is a breathwork facilitator and business coach working on Dakota and

1:27.8

Anishinaabe ancestral land.

1:30.2

Her work is focused on helping successful businesses tap into their intuition, trust themselves

1:35.5

more, and do business differently so they can fall back in love with their work.

...

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