3472: Life is a Paradox by Kristena Eden of Core Living Essentials on Self Improvement and Finding Happiness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 25 January 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3472: Kristena Eden explores how embracing this paradox can lead to personal growth, resilience, and peace. By retraining our brains, shifting our thought patterns, and rewriting the stories we tell ourselves, we can break free from negativity and take control of our lives, one small step at a time. Read along with the original article(s) here: https://corelivingessentials.com/life-is-a-paradox/ Quotes to ponder: "Life is a paradox, it is good and bad, it is fun and hard, it is filled with joy and sadness, it is incredibly overwhelming and sacred." "If we can’t take responsibility for it, we do not have the power to improve it." "Beliefs have the power to create and the power to destroy." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Are you a smart booker or a silly booker?
0:07.4	Smart bookers get access to a three airport lounge by booking a five-star holiday with On the Beach.
0:13.8	Silly bookers?
0:14.8	Well, enjoy those cues at the bar.
0:17.1	Stop booking around and visit on the beach.com.
0:22.2	Conditions apply.
0:26.4	Seven night minimum stay outbound only from selected airports for up to six people at all protected.
0:29.7	On the beach.
0:32.1	Spice lovers.
0:35.4	Are you ready to fill the fire this winter?
0:39.9	Heat up the coldest month for the year with new limited edition Extra Flaming Hot Walkers.
0:42.2	Bringing the heat to Britain's most loved Chris brand.
0:45.4	Don't be a denier.
0:46.6	Own the fire.
0:48.5	Try new extra flaming hot walkers.
0:51.4	And try the rest of our range with extra flaming hot Doritos, Walkers Max, and What's It's Crunchy.
0:59.8	This is Optimal Living Daily.
1:02.4	Life is a paradox by Christina Eden of Core Living Essentials.com.
1:07.3	And I'm Justin Mollock, your very own personal narrator.
1:09.5	I read to you every single day of the year
1:12.1	so that you don't have to go find blogs and articles yourself. I find the best authors online,
1:17.6	get their permission, and simply read them to you for free. So with that, let's get right to it
	...

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