You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness,

physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business coach

for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer, the information in this podcast is general health and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

amount of content for me and join my online membership at ChristinaRicewellness.com. And if you want

exclusive behind the scenes content and my most unfiltered self, DM a screenshot of your iTunes rating

and review to Wellness Realness Crew on Instagram and request to follow my super secret account.

You can also join the Wellness Realness Podcast Tribe Facebook group to hang out with other listeners

in the crew. Get ready for some Wellness Realness.

Today I have a very special return guest.

You might remember her from episode 243, the one and only Cassie Aurora.

Cassie is a no BS astrologer, a Reiki master, a yoga teacher, and a holistic trauma

coach. And what I love about Cassie is that she gives very practical astrology update.

She makes astrology really fun and understandable. She also dives deep into trauma healing and

inner child work.

And she has studied psychotherapy extensively.

And so she really understands how to dive deep and do really deep work, which is much of what we talk about in this episode.

We talk about trauma healing, inner child healing, how to actually do deep work and what that looks like, our own continuing journeys with doing deep healing. We talk about applying astrology to your real life

and using astrology as a coach and how powerful of a tool that is. And we also talk about

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