You're listening to an archived Cabral Concept Podcast.

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or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on our Total Wellness Tuesday, I'm looking forward to giving you one tip, one main way to help prevent Alzheimer's disease

and also to pass on to those people who might be worried that they too may one day get Alzheimer's

like a grandparent may have had or a parent.

So we do know so many things that do cause Alzheimer's.

So there's kind of three major things.

One is with the neurology of the brain itself and how there can be an actual

entanglement of those specific nerve synapses. That's one. The second one is also from what's

called brain atrophy, kind of shrinking of those brain

cells themselves and the third one is is plaque basically the plaque that

builds and grows on the brain itself now a lot of these things can be explained through

...