346 Physiotherapy With Positive Mindset; Aleksandra Nenadic

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness:alternative Health, Self-improvement, Education, Religion & Spirituality, Health & Fitness, Spirituality

4.8 • 541 Ratings

🗓️ 8 August 2018

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Aleksandra Nenadic is a physiotherapist and in her practice, she encourages her patients to be active participants in their own recovery process. Her clinic focuses on promoting fast recovery from injuries with a tailored treatment plan and a positive mindset. Aleksandra is mindful about educating her patients to achieve long-lasting relief and overall physical well-being. Her goal is to provide the best possible treatment and information to patients with various musculoskeletal conditions to help them recover well and fast. Aleksandra believes that everything is possible when you set your mind to it. Contact Info Company: AN Physio Website: https://www.ANPhysio.ca Facebook: https://www.facebook.com/aleksandranenadicphysiotherapy Instagram: https://www.instagram.com/aleksandraphysio/ LinkedIn: https://www.linkedin.com/in/aleksandra-nenadic-923751108 [show-notes-contact] Most Influential Person My Aunt. Effect on Emotions Mindfulness helps me be able to better recognize my emotions and therefore deal with them better. Thoughts on Breathing I meditate on a daily basis or try to meditate on a daily basis. And so that keeps me sort of in tune with my emotions, with myself, with my feelings and so it helps a lot. Suggested Resources Book: Conversations With God by Neale Donald Walsch App: N/A Bullying Story That's so funny that you ask because I just read an article the other day about a group of young aboriginal boys hockey team that were playing at a tournament in Quebec City, This was not long ago and the article was describing how the referees, the players from the opposing team, as well as some of the people who were watching the game, were calling these young boys all kinds of names. And I thought that was very unfortunate. This ties in a little bit. I think we should be more accepting of other people's beliefs, cultures and backgrounds. And I think that if these people that were bullying had been more respectful or mindful of these boys, they would have realized that there was no need for behavior like that. Free Gift Do you want to improve the focus, drive, and productivity of your employees? If so, you can learn how by downloading, '10 Simple & Effective Ways to Increase Mindfulness in the Workplace Now', a free PDF at www.MindfulnessMode.com/workplacep.

Transcript

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0:00.0	Mindfulness mode 346.
0:03.6	You know, we're all different.
0:05.3	Our cultures are all different.
0:07.0	And it doesn't necessarily mean that one is better than the other.
0:10.4	I think it's just, you know, the way we are.
0:14.7	Hey, Mindful Tribe.
0:16.2	Welcome to the show.
0:17.7	Great to have you with us as always.
0:20.2	And I'm excited because we've had some
0:23.3	great shows lately. And today is no exception. But first, I want to tell you about my last
0:29.4	episode with Wendy Yellen, 345. Wow. Wendy talks about idetics. And she got in deep with me personally. She just started
0:40.7	talking to me, asking me questions and I have to admit it was it was very revealing about me
0:47.9	as a person. At least it seemed to be from my standpoint. I hope you enjoy this episode quite interesting about the study of idetics.
0:57.3	Hey, do you work in corporate or do you have a team of employees? Here's how you can reduce
1:04.1	stress and increase happiness, productivity, and profitability in the workplace. Download this free resource. It's called 10
1:13.9	simple and effective ways to increase mindfulness in the workplace now. Once your employees are
1:20.8	happier, productivity will increase. And you can download this resource for free right here at
1:26.8	mindfulness mode.com forward slash
1:30.4	workplace P with a P standing for productivity. Today I'm talking with Alexandra and she is into
1:39.2	physiotherapy and mindfulness of course. So sit back, relax, and enjoy this episode with Alexandra.
1:47.7	Today we're going to be talking about physiotherapy and mindfulness, and we're going to be
1:53.3	talking about that with Alexandra Nenadik. So, Alexandra, are you in mindfulness mode today?
	...

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