This episode of Control or Delete is sponsored by King Fischer, the company behind

recognisable home improvement brands such as B&Q and ScrewFix, who help make better homes

accessible for everyone, and who, by the way, doesn't love a pop down to B&Q. I definitely do.

King Fischer have recently partnered with Google Cloud, a collaboration that together will

support and prepare for retail's next digital age from infrastructure to data analytics.

They are looking for the right people to help them succeed, and that could be you.

They're looking for tech professionals interested in software engineering, data analytics,

data science, e-commerce, and much more. They also have a range of brilliant benefits,

competitive salaries, private health care for the family, and an outstanding pension scheme.

So if you're interested, go to careers.kingfischer.com today to find out more about their tech and digital

roles. Thank you so much to King Fischer for sponsoring this podcast.

Hello and welcome back to Control or Delete. My guest today is Eric Zimmer. He is a behavior coach

and author. He hosts the award-winning podcast The One You Feed, which is one of my all-time

favourite podcasts. It's based on an old parable about two wolves at battle within us,

and it's had over 300 episodes, over 13 million downloads. The show features really incredible

conversations with experts across many different topics, authors, psychotherapists, doctors,

teachers, really fascinating people who know a lot about their field of study, and how to create a

life that has less suffering and more fulfilment and meaning. The conversations always go really deep

and I always learn so much, and then I kind of followed Eric Moore and realised that he had a

really interesting backstory himself, so I'm really excited to talk to him for this episode.

His story involves finding a way to recover from addiction and build a life worth living for

himself, and he's been featured in the media, including a TEDx talk, the BBC and Brain Pickings,

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