3447: Staying Disciplined Vs. Living in the Moment by Greg Audino on Self-Discipline and Happiness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 3 January 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3447: Greg Audino dives into the delicate balance between discipline and living in the moment, challenging the idea that these approaches are mutually exclusive. He outlines a practical strategy for blending structure with spontaneity, helping you align your daily actions with your core values and rediscover purpose. Read along with the original article(s) here: https://medium.com/@gregglesaudino/staying-disciplined-vs-living-in-the-moment-47ddcd073a1b Quotes to ponder: "Discipline can force you out of bad habits, allow steady growth, and make progress easy to track." "Living in the moment eliminates obligations and lets each day be something new, giving a glimpse of who you really are." "Real variation lies in drawing from both discipline and spontaneity; the balance is more than attainable with practice." Episode references: Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Essentialism: The Disciplined Pursuit of Less: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.4	This is Optimal Living Daily, staying disciplined versus living in the moment.
0:35.8	By Greg Audino at Gregglesaudino on Medium.com,
0:40.4	and I'm Justin Mollick.
0:42.2	We're going to jump right into today's post as we optimize zero life.
0:49.7	Staying disciplined versus living in the moment by Greg Audino at Gregglesadino on Medium.com.
0:58.0	After reading a book of inspirational quotes and listening to three or four Greg Audino types on the internet,
1:04.5	many people who get stuck in life will often find solace in going back to the basics and starting fresh.
1:13.2	The, all I need to do is this attitude kicks in, and the next day is the beginning of their new lives. Whether or not they
1:18.9	follow through and commit to changing themselves varies from person to person, of course. But what doesn't
1:24.3	have as much variation is how they choose to set sail on their journey.
1:29.6	Depending on how they've lived up until that breaking point comes,
1:33.6	many people will find one of two routes to be the best course of action,
1:37.9	discipline and living in the moment,
1:40.6	or commitment and experimentation, if it's this better with you.
1:45.0	These two concepts are in direct contrast to one another,
1:49.0	so much so that the failure of one is likely to lead to faith in the other.
	...

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