Hey, everybody, before we get into today's show, this is a very fun week over at Equal Life and really all of our teams because we get to support our community in the best way we know how.

And that is literally being there to answer all of your questions, whether it's at CabralSportgroup.com or by email, but also offering you 30% off sitewide.

That means every product over 150 different labs and

protocols, nutritional supplements, and so much more are all on sale. This only happens

twice a year, once now and once right around Christmas time. So if you want to take advantage

of the only summer semi-annual sale that we have over at Equal Life.

I can't recommend it enough. Save up to 30% storewide. And if you haven't signed up for

SMS text, definitely do that because you'll then be notified of our two flash sales,

which certain products, many of them, go on sale for potentially up to 50% off. Don't miss those.

Head on over to stephencabral.com slash shop. Enjoy the summer savings. Hope you having a great

start to the summer. Now, enjoy the show. Welcome to the Cabral concept. Where board certified

doctor of naturopathy, Dr. Stephen Cabral, shares with you exactly

how you can reverse aging, take back your health, and live a life full of energy and passion,

with new 20-minute episodes every single day to keep you healthy and engaged.

Now, here's your host, Dr. Stephen Cabral.

All right, everybody, welcome back.

Brand new Cabral Concept here today on five natural health tips to safely soak up the sun.

This is a big one.

I am someone who loves to be outside without a doubt.

But, of course, I understand that you can't just burn your skin.

Just because you're saying, I want to get more vitamin D doesn't mean that you can damage your skin in that way.

There are truths to both sides.

...