344. The Best of The Widowed Mom Podcast
The Widowed Mom Podcast
Krista St-Germain
4.9 • 695 Ratings
🗓️ 29 December 2025
⏱️ 21 minutes
🧾️ Download transcript
Summary
After 343 episodes of The Widowed Mom Podcast, my team and I decided to do something special for the holidays.
We pulled together the moments that have resonated most deeply with my community: the insights that have helped thousands of widowed moms navigate their grief journey.
This episode is a powerful reminder that grief doesn't follow a timeline, that post-traumatic growth is possible for ALL of us, and that your worthiness remains fully intact, no matter how you're feeling today. Whether you're new to the podcast or have been with me since episode 1, this collection offers both comfort and practical wisdom for wherever you are in your journey.
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/344
Follow me on Instagram: https://www.instagram.com/lifecoachkrista/
Transcript
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| 0:00.0 | Welcome to the Widowed Mom podcast, episode 344, the best of the widowed mom podcast. |
| 0:10.3 | Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward |
| 0:23.2 | to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista |
| 0:30.5 | St. Germain. |
| 0:33.0 | Hey there, welcome to another episode of the podcast. It's going to be a little bit different |
| 0:37.3 | today. Since I wanted to be a little bit different today. |
| 0:38.5 | Since I wanted to take a little bit of a break for the holidays, I decided to ask my podcast |
| 0:43.3 | team to work their magic and pull together a podcast that really reflects the best of what we've |
| 0:51.2 | covered so far in our 343 episodes. Believe it or not, even though they aren't |
| 0:56.5 | widows, they listen to this podcast every week as they produce it. So I'm really curious to see from |
| 1:01.4 | their perspective what they will pull together for you. And so that's what I have for you today. |
| 1:05.9 | I would love to hear what you think of it afterward. Is there anything that we should have |
| 1:10.2 | included that we didn't? Is there anything that maybe you really love that you think of it afterward. Is there anything that we should have included that we didn't? Is there |
| 1:11.6 | anything that maybe you really love that you think is the best of the widowed mom podcast? Let me know |
| 1:16.5 | if you'd like. You can message me on Instagram at Life Coach Krista. You can email me at Krista at |
| 1:22.3 | coaching with Krista.com. I'd love to hear from you. All right. Let's get into this week's episode, |
| 1:28.4 | the best of the Widowed mom podcast. If you are looking around at the blooming trees and the smiling people |
| 1:35.3 | and you're thinking, I just don't feel that way. I should feel that way. What's wrong with me? |
| 1:41.8 | Because I don't feel that way. Please don't make yourself feel bad about not |
| 1:47.6 | feeling good. We don't need to pile it on ourselves. Spring might be showing up around you, but that doesn't |
| 1:55.1 | mean that you need to bloom on its schedule. What if you trusted that something is still happening underneath |
| 2:03.1 | the surface? What if sadness is part of what softens the soil for what's next? I want to promise you, |
... |
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