344. Reclaiming Joy: Jamie Lee Silver’s Techniques for Healing After Trauma
Happiness Solved
Sandee Sgarlata
5.0 • 1.9K Ratings
🗓️ 11 September 2024
⏱️ 36 minutes
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| 0:00.0 | Hey there, I'm Sandy Scarlata and welcome to the Happiness Solve Podcast. |
| 0:11.0 | Twice a week we explore the journey to finding true happiness by sharing |
| 0:15.6 | inspiring stories, practical tips, and insightful conversations with some of |
| 0:20.4 | today's leading experts. But we don't just scratch the surface. |
| 0:24.6 | We dive deep into the real grit of what it takes to live a genuinely happy life. |
| 0:30.2 | Whether you're looking to improve your well-being, enhance your relationships, or simply add more joy to your life. |
| 0:35.8 | You're in the right place. So grab your favorite beverage, get comfortable, and let's dive into today's episode. |
| 0:42.0 | Because happiness is a choice, and the choice is yours. |
| 0:47.2 | Jamie Lee Silver, such a pleasure to have you on today. Thank you so much for being here. |
| 0:51.7 | How are you? Thank you so much for being here. How are you? Thank you so much for having me. |
| 0:54.0 | Yeah, this is great. I'm so excited to be talking to you. |
| 0:57.0 | For the audience, Jamie Lee Silver is known as the Grief to Gratitude Guru and is an expert in utilizing EFT tapping and energetics to bring peace to the heart and peace of mind to people. I did not read that correctly. |
| 1:15.0 | To bring peace of being, peace of heart and peace of mind to people who are moving through grief. |
| 1:21.0 | Who. |
| 1:22.0 | Beautiful. |
| 1:23.0 | It was a little bit of a twister for me. |
| 1:25.0 | All right. |
| 1:27.0 | So your story is heavy and can you just tell the audience how you became to be known as the grief of gratitude guru. |
| 1:37.0 | Sure and yeah you know you're so right Sandy my is heavy, but I'm not. Like my spirit isn't. And the reason that I do this is to help people to see and to experience and to feel that they can turn |
| 2:00.8 | poison into medicine, that they can make meaning from whatever it is they've |
| 2:07.9 | experienced and in my case my passion of course is helping people who have experienced maybe not exactly what I |
| 2:17.6 | experienced but something that really is heavy and to get their lives back afterwards and that's the purpose of what I'm doing here. |
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