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Happiness Solved

344. Reclaiming Joy: Jamie Lee Silver’s Techniques for Healing After Trauma

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.01.9K Ratings

🗓️ 11 September 2024

⏱️ 36 minutes

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has helped countless individuals transform their deepest sorrows into genuine gratitude. Jamie's personal journey became the catalyst for her work when her beloved son Ben battled late onset schizophrenia, tragically taking his own life in 2015. Motivated by her grief and determined to find purpose in the pain, she embarked on a mission to turn her tragedy into a source of healing and inspiration. Through her own experiences and utilizing techniques like Tapping, Jamie found solace and rediscovered joy amidst her profound loss. In addition to her coaching work, Jamie and Ben co-authored their book, Our Forever Ben: One Mom’s Letters to Her Son in Spirit and His Poetic Replies, based on her correspondence with Ben through automatic writing. She also founded the non-profit "Ben's Memorial Mile," raising more than $150,000 to date for the National Alliance for Mental Illness and The Body and Brain Behavior Institute for brain research to cure schizophrenia.    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with Jamie:  Website: https://tapforhappiness.com/    LinkedIn: https://www.linkedin.com/in/jamieleesilver/     Facebook: https://www.facebook.com/jamieleesilver    Instagram: https://www.instagram.com/jamieleesilver/      Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0

Hey there, I'm Sandy Scarlata and welcome to the Happiness Solve Podcast.

0:11.0

Twice a week we explore the journey to finding true happiness by sharing

0:15.6

inspiring stories, practical tips, and insightful conversations with some of

0:20.4

today's leading experts. But we don't just scratch the surface.

0:24.6

We dive deep into the real grit of what it takes to live a genuinely happy life.

0:30.2

Whether you're looking to improve your well-being, enhance your relationships, or simply add more joy to your life.

0:35.8

You're in the right place. So grab your favorite beverage, get comfortable, and let's dive into today's episode.

0:42.0

Because happiness is a choice, and the choice is yours.

0:47.2

Jamie Lee Silver, such a pleasure to have you on today. Thank you so much for being here.

0:51.7

How are you? Thank you so much for being here. How are you? Thank you so much for having me.

0:54.0

Yeah, this is great. I'm so excited to be talking to you.

0:57.0

For the audience, Jamie Lee Silver is known as the Grief to Gratitude Guru and is an expert in utilizing EFT tapping and energetics to bring peace to the heart and peace of mind to people. I did not read that correctly.

1:15.0

To bring peace of being, peace of heart and peace of mind to people who are moving through grief.

1:21.0

Who.

1:22.0

Beautiful.

1:23.0

It was a little bit of a twister for me.

1:25.0

All right.

1:27.0

So your story is heavy and can you just tell the audience how you became to be known as the grief of gratitude guru.

1:37.0

Sure and yeah you know you're so right Sandy my is heavy, but I'm not. Like my spirit isn't. And the reason that I do this is to help people to see and to experience and to feel that they can turn

2:00.8

poison into medicine, that they can make meaning from whatever it is they've

2:07.9

experienced and in my case my passion of course is helping people who have experienced maybe not exactly what I

2:17.6

experienced but something that really is heavy and to get their lives back afterwards and that's the purpose of what I'm doing here.

...

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