344: How to Build Incredible Quads
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 11 August 2016
⏱️ 56 minutes
🧾️ Download transcript
Summary
How would you like to build amazing quads? In this episode Sal, Adam & Justin reveal what it takes. ANNOUNCEMENT!: We have just "launched" our YouTube channel, Mind Pump TV. Search "Mind Pump TV" on YouTube & Subscribe. Sal, Adam, Justin & Doug will be posting valuable content there regularly. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.3 | Might, I might, I'm with your hosts. |
| 0:09.2 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.3 | Today, in this episode. |
| 0:15.8 | Yeah, in this episode coming up, we talk about, um, specific we're talking about quads. |
| 0:21.8 | At a build of quads. |
| 0:23.5 | But we did start to dive in a little bit of what our recent project and what we've been |
| 0:27.6 | working on right now, it's super excited that we are all finally together full time doing |
| 0:32.8 | mind-pop. |
| 0:33.8 | And this is the type of shit that we're going to be able to produce. |
| 0:35.7 | So here is just a taste of what's coming right now. |
| 0:38.8 | And that's our YouTube channel. |
| 0:40.2 | Go on our YouTube channel, mind pump TV or MP TV, I think we'll be branding it, but mind |
| 0:45.6 | pump TV. |
| 0:46.9 | And we have videos on there where we can now demonstrate some of the stuff that we |
| 0:51.1 | talk about on the show and a lot more stuff. |
| 0:53.5 | And we made sure to put our own flavor in there. |
| 0:56.2 | So this is not like just your typical kind of a boring explanation. |
| 1:01.2 | I'm glad you said that Justin because I think a lot of the big YouTubers out there right |
| 1:06.8 | now that give really, really good information. |
| 1:09.0 | These are good, very good at what they do. |
| 1:10.6 | Right. |
... |
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