The following is a conversation with Hodja Gracie, widely considered to be the greatest

jiu-jitsu competitor of all time.

And now a quick few second mention of each sponsor.

Check them out in the description, it's the best way to support the spa gas.

We got Bambi for HR services, Miz and Amain for style, Blinkist for nonfiction and

Athletic Greens for Nutrition.

Delicious nutrition.

Choose wisely, my friends.

And now onto the full ad reads, as always no ads in the middle, I try to make this interesting,

but if you skip them, if you must, sinfully, with regret in your heart, skip them.

You don't have to have regret in your heart.

Let go of regret.

Live without regret, my friends.

Please still check out the sponsors.

I enjoy their stuff, maybe you will too.

This show is brought to you by Bambi, spelled B-A-M-B-E-E.

It's an outsourced and automated human resources solution for businesses.

It was built to give businesses a dedicated yet cost effective human resource option at

just 99 bucks per month.

There's so many things involved in running a business, only some of which I deeply enjoy.

Doing the innovation, the engineering, the details engineering, whether that's software,

hardware, mechanical, materials, all of it, I love the engineering.

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