343. Facts Are Benign

Better Than Happy

Jody Moore

Education, Self-improvement, Christianity, Religion & Spirituality

4.8 • 5.6K Ratings

🗓️ 11 February 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join me this week as I share some common examples of what clients have told me are the facts of their lives but are in fact actually thoughts. There will almost always be thoughts that you believe are facts, but I'm offering tips for pausing to assess if this is serving you so you can fully exercise your agency because I promise, you have so much more control over your life than you think you do.

Get full show notes and more information here: https://jodymoore.com/343

Transcript

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0:00.0	I'm Jody Moore and this is Better Than Happy, episode 343.
0:04.2	Facts are benign.
0:06.0	Did you know that you can live a life that's even better than happy?
0:12.1	My name is Jody Moore.
0:13.9	I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day
0:18.8	Saints.
0:19.8	And if you're willing to go with me, I can show you how.
0:24.4	Let's go.
0:26.4	Hello, everybody.
0:30.7	How are we doing?
0:32.8	How's February going?
0:35.5	Mine's trucking along slowly but surely.
0:38.3	We have a countdown on our fridge because we're going to Disneyland again.
0:44.0	We just sat Disneyland, I feel like.
0:45.7	Over Thanksgiving.
0:46.7	But we told our kids that we would go right before spring break.
0:51.0	We heard that supposed to be a good time to go, not too busy time.
0:54.1	And so we have a countdown on the fridge to Disneyland.
0:57.0	I'm excited to go to Disneyland but I'm even more excited to enjoy some California sunshine.
1:02.4	So hopefully we will get some while we're there.
1:06.2	I want to talk to you today about this topic and I'll tell you why.
1:10.6	I mentioned this before but we recently did a week long program called Train Your Brain.
	...

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