342. Mindfulness with Cory Muscara
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 4 February 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
Tune in this week to hear Cory Muscara's incredible story of his mindfulness journey. I know that so many of you want to bring more peace into your life, and hopefully, this insight from Cory will show you that this kind of emotional awareness is available to all of us.
Get full show notes and more information here: https://jodymoore.com/342
Transcript
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| 0:00.0 | I'm Jody Moore and this is Better Than Happy, episode 342, Mindfulness with Cory Muscara. |
| 0:08.4 | Did you know that you can live a life that's even better than happy? |
| 0:13.4 | My name is Jody Moore. |
| 0:15.2 | I'm a master certified life coach and a member of the Church of Jesus Christ of Latter-day |
| 0:20.0 | Saints. |
| 0:21.0 | And if you're willing to go with me, I can show you how. |
| 0:25.7 | Let's go. |
| 0:28.4 | Hello everybody, welcome to the podcast. |
| 0:31.7 | I just have to begin with a moment of gratitude because I am feeling so much gratitude. |
| 0:38.9 | I'm feeling new energy and I'm starting to have a bunch of creative ideas again. |
| 0:46.5 | I feel like the last few weeks I kind of shared this before on one of the episodes, but |
| 0:52.1 | I've been in like this weird funk and I feel myself coming out of it. |
| 0:56.5 | I don't know if I'm totally coming out of it. |
| 0:58.5 | I think it's going to take me years to really come out of it. |
| 1:01.2 | But today I just feel more alive, more energized. |
| 1:05.8 | Today was the last day of the five day train your brain workshop that we did that so many |
| 1:11.2 | of you came to. |
| 1:13.5 | And I just want to pause and have a moment of gratitude for everybody for coming, for |
| 1:22.0 | people that brought the most amazing questions and for those of you who were listening in, |
| 1:27.8 | either on replay format or what have you who didn't even get to ask a question directly, |
| 1:34.7 | still brought an energy of curiosity and openness. |
| 1:38.9 | And I think that's contagious. |
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