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Heal Squad x Maria Menounos

342. How To Find A Work-Life Balance

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.61.9K Ratings

🗓️ 27 September 2021

⏱️ 47 minutes

🧾️ Download transcript

Summary

On today’s show we talk about budgeting your time and all things time management from work to your social life. I help you so you don’t end up burning out like me! Plus I help Kelsey structure her week. We also discuss how to say no to social events and NOT feel guilty about it. It’s a good one guys so stay tuned! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends, so Macy's as you may or may not know is a place I used to work at a store

0:05.6

I still shop at and have been incredible supporters of our show for all of the above reasons

0:11.4

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

0:18.9

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

0:26.7

And is on my personal wish list and I invite you to take a peek

0:29.8

But whether it's for your baby your own fashion or home Macy's has got you covered head over to macy's dot com

0:35.5

Forward slash heel squad for all your shopping needs happy shopping friends. Hey guys today on the show

0:41.2

We talk about budgeting your time for your work and your personal life. I helped Kelsey with her social calendar and her

0:50.0

Structure we also talk about how not to feel guilty saying no two things. It's a good one

0:55.8

So stay tuned before you get into the episode

0:59.5

Please hit subscribe and turn on your notifications

1:02.6

So you never miss a great episode. Thanks

1:06.0

Hello, hello everybody. Welcome to better together

1:09.7

Well, you know better you get better. Oh, you get better. You do better

1:13.8

That's what we try to do here every single day our quote of the day is from Elizabeth Lawrence

1:20.8

Everyone must take time to sit and watch the leaves turn

1:25.8

Oh heel squad

1:27.8

Fall is here

1:29.4

Can you feel the Chris bear because we can't

1:33.2

Good point we can't if we were on the east coast

1:37.4

In the east coast studio we would feel a fall Chris bear. I'm really sad. We're not there. I know you love

1:42.8

I like I'm my son. I need the sun or I die

...

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