342: Christine Hassler: Managing Your Expectation Hangovers

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 5 June 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What You Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Listen in to hear Christine share: Her rock bottom phase: finding herself in serious debt, constantly sick, suffering from depression, estranged from family, in a broken relationship with her fiance How to reframe “fixing” your life vs learning from your life lessons How to navigate expectation hangovers Why you shouldn’t prevent your child from feeling negative feelings How we use spiritual bypassing to forgive too quickly Why your inner critic must exist and to turn up inner wisdom to turn down your inner critic Links Mentioned: Connect with Christine Podcast: Over It and On With It Thank you to our sponsors: Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to Talkspace, Make sure to use the code SHAMELESS to get your first week free and show your support for this show. Rothy’s: To get free shipping on any order of Rothy’s shoes, as well as free returns, go to Rothy’s and use the code SHAMELESS at checkout. Free Fly: You can get 20% off when you visit Free Fly and use promo code SHAMELESS. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 342 with Christine Hassler. Show notes for this episode,
0:06.0	including any links mentioned in the episode, as well as any discount codes from our sponsors,
0:09.9	can be found by going to shamelessmom.com and clicking on episode 342.
0:19.1	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other
0:24.6	passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead
0:30.7	more positive, powerful, and purposeful lives every damn day. One of the best things about the
0:36.1	Shameless Mom Academy is our community. So be sure
0:38.4	to join us in our free private Facebook group to connect with other shameless moms just like you.
0:43.7	You can find us over at shamelessom.com forward slash Facebook. All right, let's dive into today's
0:50.1	episode. Christine Hassler is a bestselling author, a keynote speaker, a master coach,
1:00.0	and podcast and TV host who is committed to guiding people and organizations to their highest
1:05.3	potential. She left her successful job as an Hollywood agent at the age of 25 to pursue a life she could be passionate
1:11.8	about. But it did not come easily. She had to lose her job, her engagement, her money, and her
1:17.7	health, and work her way off of antidepressants and other medications after being on them for nearly
1:22.8	20 years before she really found a life that she could be totally passionate about. After being
1:28.5	inspired by her own unexpected challenges and experiences, she realized that her journey was indeed
1:33.6	her destination. Listening to hear Christine share all about her rock bottom phase, how finding
1:39.8	herself in serious debt, constantly sick, suffering from depression, estranged from her family,
1:44.7	and in a broken relationship with her fiance, was actually her starting point for everything
1:49.5	to finally get better. How to reframe fixing your life from learning from your life lessons.
1:56.0	How to navigate expectation hangovers? Why you shouldn't prevent your child from feeling
2:00.8	negative feelings,
	...

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