0:00.0	Welcome, fam, to some weekend solosophy, episode 3403.
0:05.2	Had a comment at the buzzer on Friday's podcast from Danny.
0:09.8	Just wanted to touch upon this.
0:10.9	Danny says, and he's been a member since about 2017, so he's OG.
0:15.9	Danny says it has been obvious that you're one of the few people that are actually open-minded enough to form new opinions as new information and trial and error is presented.
0:25.7	And I want to touch upon this because I am very out there.
0:30.4	I have very hyperbolic statements when it comes to Twitter and the podcast.
0:34.7	But these are all as a formulation based on my personal experiences and working with
0:42.5	thousands and thousands of members and millions of people in the greater Swolfam.
0:48.3	And the reason why I don't delete old content, I mean, there's some videos that I've removed or deleted because they were irrelevant and
0:57.1	this and that over the years or they got flagged and blah, blah, blah.
1:00.6	But earlier videos where I'm eating Sour Patch kids and this, that, and the other, I don't
1:05.6	remove them because that's true.
1:08.1	That's what happened.
1:09.3	And I like these things to stay out there because I don't do them anymore.
1:16.3	I have made other decisions.
1:18.3	I have evolved.
1:19.7	I know the importance of sleep because I used to get shit sleep.
1:23.4	I know the importance of quality of food because I used to eat shittier food.
1:27.2	I know the importance of training more intelligently because I used to train like a fucking
1:31.3	moron.
1:33.6	And I have strong opinions, but they're held loosely.
	...

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